At Dorfen Health Services, we understand that past trauma doesn’t just shape your memories—it can impact your emotions, relationships, and overall mental health in profound ways. That’s why taking a trauma-informed approach is at the heart of what we do. Whether you’re navigating the pain of a past event or struggling with its ongoing effects, our trauma-informed counselling empowers you to move forward with understanding, compassion, and resilience.
A trauma-informed approach recognizes that trauma is not just a moment in time—it’s an experience that can affect how you think, feel, and respond to the world around you. As trauma-informed counsellors, we create a safe, non-judgmental space where you feel heard and understood. Our approach avoids re-triggering your pain, focusing instead on building trust, nurturing your strengths, and helping you regain a sense of control in your life.
Backed by psychological research, this method considers the complex ways trauma can affect your brain and body. Studies show that trauma-informed care reduces feelings of shame and isolation, promoting self-awareness and emotional regulation. Through techniques like cognitive-behavioural therapy (CBT) and acceptance and commitment therapy (ACT), we help you process your experiences while fostering hope and growth.
At Dorfen Health Services, we don’t just treat symptoms; we address the root of the issue, empowering you to reclaim your story. Our tailored approach ensures that each session meets you where you are, helping you heal at your own pace.
Ready to take the next step? Reach out today and discover how trauma-informed counselling can help you find strength, resilience, and the freedom to live your life on your terms. Your journey to healing starts here.