Online in New York
(Online Only)
You deserve peace and growth. Let’s work together to unlock your potential and create a path toward healing and resilience.
Client Focus
Session Format: Group, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Languages: English
Treatment Approach
- Acceptance and Commitment Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
Approach Description: I bring a wealth of clinical experience and draw from a variety of therapeutic modalities to tailor an approach that best suits your unique needs and circumstances. My primary goal is to work collaboratively with you to clearly define what you hope to achieve through therapy. Together, we will create a thoughtful and personalized plan designed to address your challenges, build on your strengths, and help you reach your goals. My aim is to ensure that the work we do together leads to meaningful, real, and lasting change, empowering you to live a more fulfilling and balanced life.
Education & Credentials
Fiona McDowell LMSW
- Female
- License # 116676
- Licensed in New York
- Practicing Since 2020
Education: Fordham University, Masters
Finances
Fees
- Average Session Fee $175 per session, free 15-minute consultation
- Accepts Insurance
- Optum, United Healthcare, United Healthcare Student Resources, Oxford, UMR, AllSaver, Golden Rule, Allied, United Healthcare Shared Services, Aetna, Aetna Student Health, Aetna International, Meritain Health, Trustmark, Cigna, Wellfleet, Wellfleet Student, Boons Chapman, Nippon, SIS, Surest, Harvard
Fiona McDowell Practice Details
Therapy Sessions
- Available Online for residents of New York
- Online Therapy Details: Google Meet
Resilience Lab develops and supports great clinicians who offer access to outcome-focused mental healthcare. We strive to empower our clients to improve their quality of life while amplifying the therapeutic relationship and creating long-lasting skills for clients to use in their everyday life. Every Resilience Lab therapist has up-to-date knowledge of the latest industry methods and practices. With specialties in ADHD, anxiety, depression, relationship issues, parenting, OCD, PTSD and more, our therapists are uniquely qualified to help you navigate life's many challenges. If you are interested in learning more about our practice, you can navigate to our website at www.resiliencelab.us. We would love to work with you!