Sara Aicart-Pendlebury (She/Her)
Art Therapist, Human Givens Practitioner (HG.Dip.P), Member of Human Givens Institute, IFS therapist Levels 1&2, Narm Practitioner
In-Person in Chamonix, France
Online in France, United Kingdom
Whatever your intention for therapy, I promise to work with you compassionately, non-judgementally, to understand and to clear what is getting in the way for you. As a Human Givens therapist, I use a variety of tools to do this. I am additionally trained in IFS, Art Therapy, the Polyvagal theory, Somatic therapies, and the Neuro Affective Relational Model.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen
Languages: English, French,
Treatment Approach
- Art Therapy
- Behavioral
- Biopsychosocial
- Cognitive Behavioral (CBT)
- Compassion Focus Therapy
- Hypnotherapy
- Internal Family Systems
- Music Therapy
- Solution-Focused Brief Therapy
- Somatic
Approach Description: I am a Human Givens Practitioner, a Level 1 and 2 IFS Therapist (Internal Family Systems), and a Narm (Neuro affective relational model) Professional.
I use IFS and Narm for clients who have developmental trauma/complex PTSD as opposed to shock trauma or PTSD. PTSD can be treated with the Human Givens approach, which is a brief therapy. Both IFS and Narm take some of the principles in Human Givens deeper, and thus allow me to work with certain clients with complex ptsd or developmental trauma. I also use Polyvagal theory.
In their own words this is more about the Human Givens: https://www.hgi.org.uk/
Narm: https://narmtraining.com/what-is-narm/
And Internal Family Systems: https://ifs-institute.com/
Art Therapy : https://art-therapie-tours.net/formation-certifiee-dart-therapeute/
Education & Credentials
Sara Aicart-Pendlebury Human Givens Practitioner (HG.Dip.P), Member of Human Givens Institute, IFS therapist Levels 1&2, Narm Practitioner
- Female
- Practicing Since 2009
Finances
Fees
- Average Session Fee €90 per hour € 120 per hour couples or family therapy
- Accepts Insurance
Sara Aicart-Pendlebury Practice Details
Therapy Sessions
- Available In-Person in Chamonix
- Available Online for residents of France, United Kingdom
- Online Therapy Details: https://sessions.psychologytoday.com/sara-pendlebury
I can help you deal with depression of all kinds, anxiety problems, anger problems, grief and loss, addictions, sleep issues, OCD and PTSD and complex trauma. As a therapist I hold the post-graduate diploma in Human Givens. I complement my Human Givens work with “parts” work as an IFS therapist, and a Narm practitioner. Both methods create a new lens to see our behaviours, thoughts, and patterns, and to redeploy old, perhaps ingrained approaches.
Most recently I have been retraining as an Art Therapist in France, working in various capacities within addictology, and with refugees. The nonverbal aspect of this work is a good alternative to talk therapy, and is not limited to children.
Beyond therapy I am still involved in Business Coaching, and Creativity Coaching. I had long experience in the corporate world of business management and sales management, and am also a keen artist and understand the blocks that artists of all types often face. To keep things fresh, I am a qualified ski teacher in the neighbouring Val d’Aoste in Italy. My therapy experience has taught me how and show how guided visualisation, can aid ski performance.