Change Your Life: How to find your vitality, balance ,and bliss.

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Jose Sandoval

November 2, 2018

Tags: Self Help

Buy my e-book on Amazon: Change Your Life: How to find your vitality, balance, and bliss.

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ONLINE THERAPISTS

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Veronica Bojerski

Counselor/Therapist

Online Therapist

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I believe that being healthy does not mean perfection... that CHANGE is a very personal process and that WELLNESS encompasses the body, mind and soul. As the owner of Season's Practice, inspiring change is my passion and it is the core of my entire team. I strive to motivate my clients to be the best they can be at any given moment...designing and executing a plan to become more aware, more focused and more open to growth. We will celebrate the tiniest of successes, but also focus on the journey of transformation ahead, never letting being "ok" or "stuck" get in the way of bigger dreams and possibilities. I wholeheartedly hope that our work together will pave the way for my client's in living a life on their terms after therapy has concluded.

Brent Flory

Licensed Professional Counselor

Online Therapist

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Are you feeling stuck as you navigate anxiety, depression, or loss & grief in your life? I get it. I have helped many clients work through the profound challenges they face and gave them the tools they need to heal and recover again.

David Schaffer, MSW

Licensed Clinical Social Worker

Online Therapist

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love to help people. I was an economics major as an undergraduate and worked in business for about five years. Each day the question: "What have I done to make the world a better place?" haunted me. Being a therapist gives me the opportunity to do that every day in a very direct way. I get to see both the huge diversity of human experience and the remarkable commonality we all share. Most of all I get to see the difference that sharing a burden with another person, looking at things in a new way or making small changes in what you do, can make in a person's life.

Cook Counseling and Consulting Inc.

Counselor/Therapist

Online Therapist

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Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.

Darby Creek Counseling

Counselor/Therapist

Online Therapist

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We are a group of clinical counselors and social workers who providing counseling and psychotherapy services in a comfortable office setting. WE also offer TeleTherapy to clients within the Sate of Ohio

Emily Bennings

Licensed Professional Counselor

Online Therapist

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I'm a committed and experienced psychotherapist that is uncompromising with my quest to help my clients heal their own trauma and attachment wounds. I'm certified in Sensorimotor Psychotherapy, a somatic therapy, that uses the wisdom in the body to help heal trauma and attachment wounds. I'm also certified in Trauma-Informed Stabilization Treatment, a therapy model created by Janina Fisher, Phd, which blends Sensorimotor Psychotherapy and Internal Family Systems (IFS).

Jennifer Cain

Psychologist

Online Therapist

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My practice focuses on children and parenting. As a doctoral-level psychologist, I can teach both of you valuable skills so that your child can be as healthy, happy, and successful as possible. My goal is for you to build a close, healthy relationship with your child and handle challenges in ways that flow naturally from that positive relationship. Children also have a safe space to process their emotions and learn new, healthier ways of responding to situations.

Inner Strength Therapy LLC

Licensed Professional Counselor

Online Therapist

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Inner Strength Therapy LLC provides both in-person therapy and online mental health counseling for anxiety, depression, grief, trauma, mood disorders, marriage counseling, and life transitions including divorce, parenthood, retirement, career change, job loss, and more. Let’s build upon your inner strength to improve your mental health & well-being so you can heal, grow, thrive, and live a life you love!

Donna Hurd

Counselor/Therapist

Online Therapist

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Trying to live up to unreasonable expectations, either yours or someone else's, can be frustrating and exhausting. Life becomes complicated and difficult; you may feel stuck and discouraged. Having a counselor who is caring and compassionate, who offers no judgement and has the expertise to help guide you to where you desire to be can be invaluable. I work on an equal basis with my clients and together we make sense of what is bothering you. In our counseling sessions we will explore what your priorities are and find ways to achieve your goals while living authentically and true to yourself.

Heartland Healing Counseling & Consultation

Licensed Clinical Social Worker

Online Therapist

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HHC centers & celebrates LGBTQ+ communities, and our providers come to this work from queer feminist and family systems frameworks. We value personal and community liberation through practices of unlearning harmful narratives, rejecting shame, and building resilience. We prioritize self-determination, holistic health, harm reduction, and disability & racial justice. Relationships with our fabulous clients are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact client's lives. We look forward to partnering with you through this journey! HHC therapists provide evidence-based psychotherapy across a wide breadth of diagnoses, and utilize many therapeutic modalities based on individual need, including CBT, DBT, EFT, and expressive arts and experiential therapies. Providers at HHC utilize clients' strengths and lived experience to affect positive change. Services are currently 100% online.

Featured Therapist

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Inner Strength Therapy LLC

Licensed Professional Counselor

Cincinnati, OH|West Chester, OH

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Melissa Fox

Psychiatric Nurse/Therapist

Cleveland, OH|Columbus, OH

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I’m dedicated to providing compassionate, evidence-based mental health care tailored to your unique needs. As a certified Psychiatric Mental Health Nurse Practitioner, I specialize in medication management for depression, anxiety, bipolar disorder, and more through convenient telepsychiatry services. My goal is to offer accessible care that is both supportive and non-judgmental, ensuring you feel heard and understood throughout this journey. Whether you’re navigating a life transition, seeking help with a specific diagnosis, or not quite sure where to turn, I’m here to guide you. Contacting me today will open the door to healing. New patient appointments are typically available within one week.

David Schaffer, MSW

Licensed Clinical Social Worker

Parkersburg, WV|Coolville, OH

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Premier Transformation Counseling and Consulting Services

Licensed Professional Counselor

Cincinnati, OH

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We are a private counseling practice in the heart of Cincinnati, OH designed to assist the average busy body with incorporating self-care into their hectic lives. Our aim goes beyond coping to focusing on the underlying symptoms that are hindering your progress. Our high-quality counseling services provide mental and emotional support to address a variety of barriers that often create mental fog and drain your energy. Rather you are looking to manage your stress, get more sleep, or a total life makeover, we can help you transform!

Jessica Torres-Garcia

Counselor/Therapist

Columbus, OH|Detroit, MI

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In life, we often face overwhelming challenges that can impact our ability to find joy. As a counselor, I aim to simplify the counseling journey, recognizing it as a path of self-discovery that may be difficult at times. Together, we'll navigate through tough conversations and work toward healing and growth. My goal is to support you every step of the way.

Pharion Counseling, LLC

Counselor/Therapist

Columbus, OH

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I am a 24-year educator and football coach who has brought all of those skills to counseling in order to help people. It is my life's mission to help those who are overwhelmed with life and cannot cope with the stress. I want to help those who live and work hard and sometimes (a lot of the time) take work home with them (you know who you are). I can bring you to better balance, and better life satisfaction.

Darby Creek Counseling

Counselor/Therapist

London, OH|Hilliard, OH

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Jennifer Cain

Psychologist

Columbus, OH|New York City, NY

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Christina Hall

Licensed Clinical Social Worker

Columbus, OH

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I have experience supporting adult clients dealing with abuse, trauma, anxiety, depression, oncology, self-worth, grief and loss, body image, couples therapy, and sexuality.

Donna Hurd

Counselor/Therapist

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