Spring break is around the corner and high school students are wondering where their family will be going. Many college freshmen are hoping their parents will give them enough money so they can go to Mexico or Florida. Many high school and college students feel they are entitled to spring break because they have to…
Navigating Complex Extended Family Problems with Dr. Karen Rippy Dealing with extended family issues can be a complex and challenging journey. It often involves a mix of personalities, expectations, and cultural differences, making the family dynamics intricate. However, there’s hope in effectively managing these relationships with the right guidance and support. Understanding Family Dynamics: Recognizing…
Are you a worrier? Some of my hypnotherapy clients think that they inherited worrying from their mom. Worrying is not passed down through our genes but we do tend to adopt similar patterns and beliefs as our parents. I’m sure you’ll agree, worrying can be a big time and energy waster, and it can also…
The heart can take and transform anything – think about it… what we are on the level of our heart has the ability to clean, refine and reconfigure us into what we were meant to be; real humans – beings of love.Imagine that you were able to be love in the face of anything. That…
Have you ever found yourself in a standoff with a daunting task, knowing you should start, but instead, you end up deep-cleaning your kitchen? Or perhaps you’ve suddenly realized that your dog needs an immediate and thorough bath just as you’re about to sit down with your tax forms? If this sounds familiar, you’re not…
In the dynamic landscape of personal development, the synergy between therapy and life coaching emerges as a comprehensive strategy for holistic well-being. Therapy delves into the past, providing a healing space to address emotional wounds and mental health challenges. It offers individuals a foundation for understanding their behaviors, emotions, and the underlying causes of their…
In the rapidly evolving landscape of personal and professional development, the role of a life coach has become increasingly significant. Life coaching, once perceived as a luxury or an ambiguous service, is now recognized for its profound impact on individuals seeking to enhance their lives. Here are seven compelling reasons why working with a life…
Please see the links below that provides research on the benefits of walk and talk therapy for our overall mental, physical, spiritual, and emotional well-being. https://resolutioncounselling.ca/benefits-of-walk-and-talk-therapy/ https://agentsofchangeprep.com/blog/what-is-walk-and-talk-therapy/
Working with children and adolescents I have had many parents ask about 504 plans and Individual Educational Plans (IEP). Parents tend to focus on the assistance their child may need in elementary or high school due to a learning disability or mental health issues. Working over 25 years as a psychotherapist, what I have observed…
Most boys and teenage boys have grown up hearing a stereotype about what it takes “to be a man.” While many teenage boys may not agree with the stereotype, they are afraid to deviate from it because they don’t want to be labeled as “gay.” According to the research, this stereotype typically leads boys to…