What does ADHD stand for? Attention-Deficit/Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder that often manifests during childhood and can extend into adolescence and adulthood. In Canada, the rate of ADHD among teenagers is notable, reflecting a broader trend observed in various countries. ADHD affects about 5% to 10% of Canadian teenagers, a statistic that…

How Do the Signs of ADD in Adults Differ from Childhood ADD?   Attention Deficit Disorder (ADD) in adults often presents differently than in children. While children with ADD may exhibit hyperactivity and impulsiveness, adults are more likely to experience difficulties with attention, organization, and time management. Common signs in adults include trouble focusing on…

The month of December can be a joyeuse month. With so many festivities to look forward to and plan for, most of us find our schedules to be tight and our calendars filled with events. However, the festivities and events of this month can also be a source of stress as planning for each event…

Many people occasionally worry about social situations. But understanding social anxiety is about more than just occasional shyness or nervousness. It’s a persistent fear of social situations and an intense worry about being judged, or embarrassed by others. People with social anxiety often dread situations like public speaking, attending social events, or even everyday interactions…

I have worked with many individuals who are twice or thrice exceptional, also known as 2e or 3e. The term 2e or 3e refers to people who are intellectually gifted but also experience some form of neurodivergence, such as ADHD, autism, or a learning difference. If you fall into this category, you may find that…

Many people consider the holiday season to be a fun, relaxing, and joyful time of year, but for autistic people, these times may be hectic and actually more of a burden. Autistic people struggle with social interaction, sensory impairments, executive functioning, anxiety, and depression, and the pandemic seems to have exacerbated the problem. Many people…

In a world that celebrates diversity and individuality, it’s essential to recognize that each one of us possesses a unique set of strengths and challenges. Learning disabilities or differences are a part of this rich tapestry of human diversity, affecting millions of people worldwide. If you or someone you know has a learning difference, then…

The World Is Never More Hopeful As When The Old Honor The Young This saying about honoring the young hangs in my workshop. I think my wife found it, I’m not sure where. I liked it and she gave it to me. The concept of honor carries many meanings in our culture. I think most…