Many people assume Mother’s Day is a happy day for people because they can honor their mother. However, this year for many people Mother’s Day maybe a very difficult day. We have many adults and children who maybe grieving the death of their mother or grandmother due to the Coronavirus. Additionally, due to the Coronavirus…
We have a nation of grieving people and families. There are over 560,000 Americans who have died due to the Coronavirus and there are people who are still dying from the Coronavirus every day. Adults, teenagers and children are grieving the loss of parents, grandparents, children, uncles and aunts and friends. Additionally, according to the…
uring 2020, we heard very little about mass shootings and shootings at schools because of the Coronavirus Pandemic. Due to the quarantine rules, most people stayed at home and we did not hear about mass shootings. Instead we heard about how many people were contracting the Coronavirus and dying from it. We were hearing about…
The Covid-19 lockdown(s) and related business closures have had a major psychological impact on most, if not all, individuals. Peoples lives were turned upside down. According to relevant studies, depression and anxiety increased dramatically. Some relationships grew closer. Some grew strained. In addition to Covid-19, there has been a degree of social upheaval. While no…
When will we learn that we need sane and safe gun laws? People must take a test in order to get a driver’s license and you must wear a seatbelt in a car. The government has not stopped people from driving or eliminated cars due to these laws that make driving safer. Therefore, if we…
Over the past two years children and teenagers have had to cope with a lot of emotions. The main emotions they have been facing are anxiety, fear and grief. If we look at their lives over the past few years, it is not surprising they have been dealing with these emotions. In 2019, there was…
It is tempting to look for that silver bullet when we are faced with complicated challenges in life but the answer is rarely one-dimensional. We are complex human beings with multiple dimensions that are interdependent of each other. Our psychological, emotional, physical, sexual and spiritual dimensions work as one whole system – what impacts one…
Many people tend to assume only people who were directly exposed to a trauma will experience issues related to the trauma and may develop Post Traumatic Stress Disorder (PTSD). However, this is not the truth. Many people may not have lived through the trauma, but they may know someone who did or they were exposed…
Who among us has not experienced closing off and shutting down our loving when something happens that we judge or find hurtful or upsetting. We withdraw loving somehow thinking that to keep experiencing it would somehow indicate approval for something that we disagree with or see as not caring or even humane. We also can mistakenly view…
There is a behavior that is becoming common in teenage and tween girls that has been identified by an adolescent psychologist who specializes in treating teenage girls. The behavior that has been identified is called “Camouflaging.” This behavior left unidentified can lead to low self-esteem, depression, cutting, abusive relationships etc. It is becoming very common…