Caregiver/Self-Care Support Group
Self-care is essential, but we often don’t take enough time (or feel we don’t have the time) for it. However, taking care of yourself is vital not just to feel better but to perform better in the long run and to be able to help others.
Starting January 14th, 2021, I’m offering a six-week journey into learning how to be your own best caregiver. Each week we’ll discuss a relevant theme where you can ask questions, share experiences, and connect with others in a safe, non-judgemental space.
If you would like to…
- Raise your energy and sense of well-being
- Meet your own needs so you can better care for others
- Learn how to release feelings of guilt or resentment
Then give yourself the gift that you give others.
Reserve your spot today! Six-Week-Self-Care-Journey
Hold your spot with a $50 non-refundable deposit today.
All sessions are virtual. I will share a Zoom link after you have joined the group.
Once your reservation has been received, you will be contacted for payment of deposit and your spot confirmed.