Compassionate therapist working collaboratively to build your inner strengths and find hidden resources.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Languages: English
Treatment Approach
Acceptance and Commitment Therapy
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Neuropsychology
Solution-Focused Brief Therapy
Approach Description: Working with me is a truly collaborative process, where we both bring our unique expertise to the table to build on your inner strengths. You are the expert on your own life, and your insights are essential as we explore your story together. My role is to guide and support you, helping to uncover hidden resources and strengths you may not even realize you have. Together, we’ll harness these discoveries, along with my counseling, to work toward a life that is authentic, fulfilling, and truly aligned with who you are. This journey is about partnership and growth, and I’m here to help you every step of the way.
Education & Credentials
Alec Nelson MHC-LP
Male
License # P121197
Licensed in New York
Practicing Since 2021
Education: Northeastern University, Masters
Finances
Fees
Average Session Fee $100-$200 per session, free 15-minute consultation
Affordable sliding scale therapy: apply if you may be eligible.
Our normal session rate is $150. We have limited discounted slots for those without insurance or on Medicaid. Please inquire for more details.
Insurance
Accepts Insurance
Optum, United Healthcare, United Healthcare Student Resources, Oxford, UMR, AllSaver, Golden Rule, Allied, United Healthcare Shared Services, Aetna, Aetna Student Health, Aetna International, Meritain Health, Trustmark, Cigna, Wellfleet, Wellfleet Student, Boons Chapman, Nippon, Special Insurance Services (SIS), Surest Health Plan, Harvard Pilgrim
Resilience Lab develops and supports great clinicians who offer access to outcome-focused mental healthcare. We strive to empower our clients to improve their quality of life while amplifying the therapeutic relationship and creating long-lasting skills for clients to use in their everyday life. Every Resilience Lab therapist has up-to-date knowledge of the latest industry methods and practices. With specialties in ADHD, anxiety, depression, relationship issues, parenting, OCD, PTSD and more, our therapists are uniquely qualified to help you navigate life's many challenges. If you are interested in learning more about our practice, you can navigate to our website at www.resiliencelab.us. We would love to work with you!
