Alex Harnos (He/Him)

Counselor/Therapist, MHC-LP
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therapist: Alex Harnos,
Online in New York (Online Only)
Hi I am Alex, let's talk about what's troubling you.

Client Focus

Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Languages: English

Treatment Approach

  • Cognitive Behavioral (CBT)
  • Internal Family Systems
  • Psychodynamic
Approach Description: Working with me means engaging in a space where you can explore any topic at your own pace. I create a warm and approachable environment where open, honest conversations are encouraged. Whether you're navigating life transitions, dealing with relationship challenges, or seeking clarity on personal issues, I support you with empathy and practical strategies. Our sessions are designed to be engaging and insightful, allowing you to delve into your emotions and develop actionable steps towards positive change. You’ll find that therapy with me is not just about discussing problems but also about discovering new perspectives and enjoying the process of personal growth.

Education & Credentials

Alex Harnos MHC-LP
  • Male
  • License # 18-P130879-01
  • Licensed in New York
  • Practicing Since 2019
Education: The College of Saint Rose, Masters

Finances

Fees
  • Average Session Fee $175 per session, free 15-minute consultation
Insurance
  • Accepts Insurance
  • Optum, United Healthcare, United Healthcare Student Resources, Oxford, UMR, AllSaver, Golden Rule, Allied, United Healthcare Shared Services, Aetna, Aetna Student Health, Aetna International, Meritain Health, Trustmark, Cigna, Wellfleet, Wellfleet Student, Boons Chapman, Nippon, Special Insurance Services (SIS), Surest Health Plan, Harvard Pilgrim

Alex Harnos Practice Details

Therapy Sessions
  • Available Online for residents of New York
  • Online Therapy Details: Google Meet
Alex Harnos Practice Description
Resilience Lab develops and supports great clinicians who offer access to outcome-focused mental healthcare. We strive to empower our clients to improve their quality of life while amplifying the therapeutic relationship and creating long-lasting skills for clients to use in their everyday life. Every Resilience Lab therapist has up-to-date knowledge of the latest industry methods and practices. With specialties in ADHD, anxiety, depression, relationship issues, parenting, OCD, PTSD and more, our therapists are uniquely qualified to help you navigate life's many challenges. If you are interested in learning more about our practice, you can navigate to our website at www.resiliencelab.us. We would love to work with you!

Practice Overview

Available online only
5 Years Experience
Individual

Specialties

Office Hours

Monday
10:00 am - 8:00 pm
Tuesday
10:00 am - 8:00 pm
Thursday
10:00 am - 8:00 pm

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