Online in New Jersey
(Online Only)
Through open dialogue and mindfulness, we’ll navigate life’s challenges together, making it feel more manageable and less overwhelming.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Languages: English
Treatment Approach
- Acceptance and Commitment Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Solution-Focused Brief Therapy
Approach Description: When you work with me, I aim to build a strong, trusting relationship to ensure your comfort and openness. I create a warm, collaborative environment where we address your challenges together. My approach blends empathy with practical strategies to help you navigate emotions and achieve meaningful change.
Education & Credentials
Alysa Bowman LSW
- Female
- License # 44SL06983400
- Licensed in New Jersey
- Practicing Since 2020
Education: SUNY Albany, Masters
Finances
Fees
- Average Session Fee $175 per session, free 15-minute consultation
- Accepts Insurance
- Optum, United Healthcare, United Healthcare Student Resources, Oxford, UMR, AllSaver, Golden Rule, Allied, United Healthcare Shared Services, Aetna, Aetna Student Health, Aetna International, Meritain Health, Trustmark, Cigna, Wellfleet, Wellfleet Student, Boons Chapman, Nippon, Special Insurance Services (SIS), Surest Health Plan, Harvard Pilgrim, Horizon BCBS of NJ
Alysa Bowman Practice Details
Therapy Sessions
- Available Online for residents of New Jersey
- Online Therapy Details: Google Meet
Resilience Lab develops and supports great clinicians who offer access to outcome-focused mental healthcare. We strive to empower our clients to improve their quality of life while amplifying the therapeutic relationship and creating long-lasting skills for clients to use in their everyday life. Every Resilience Lab therapist has up-to-date knowledge of the latest industry methods and practices. With specialties in ADHD, anxiety, depression, relationship issues, parenting, OCD, PTSD and more, our therapists are uniquely qualified to help you navigate life's many challenges. If you are interested in learning more about our practice, you can navigate to our website at www.resiliencelab.us. We would love to work with you!