Amy Allen (She/Her)
Counselor/Therapist, Registered Psychotherapist Qualifying
Sometimes all we need is a little perspective and that requires self-reflection and reaching out to others. While working with me, I will provide a guided discovery, surface resources within, and map out external pressures. We should not have to feel alone and sometimes being alone can blur our potentials. We can be our own worst critics and finding someone with undivided positive regard and attention is healing. I aim to provide you with a holistic and authentic connection to find meaning and wellbeing.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: LGBTQ+, Men, Native American, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Biopsychosocial
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused (EFT)
- Existential/Humanistic
- Narrative
- Person-Centered
- Psychoanalytic
- Solution-Focused Brief Therapy
Approach Description: I work from an integrative and strengths-based approach, adapting my practice to suit your needs wherever you are at. I pull from multiple modalities including Cognitive-Behavioural Therapy, Narrative Therapy, Solution-Focused, and Person-Centered Therapy.
Education & Credentials
Amy Allen Registered Psychotherapist Qualifying
- Female
- Licensed in Ontario
- Practicing Since 2022
Education: Diploma Fitness and Health Promotion
Degree Health Psychology
Masters Counselling Psychology (Current)
Finances
Fees
- Average Session Fee $0-100
- Affordable sliding scale therapy: apply if you may be eligible.
- Working at FlexibleMinds I have the pleasure of offering an affordable therapy program with a sliding scale from $0-100 with limited spots. Please book in a free consultation to know more at https://www.flexibleminds.ca/amyallen Short-term and long-term therapy available.
- Out of Network
Amy Allen Practice Details
Therapy Sessions
- Available Online for residents of Alberta, Ontario
- Online Therapy Details: teletherapy, virtual, online,
I am a Registered Psychotherapist (Qualifying) and Certified Personal Trainer. I am currently working towards my master's degree in Counselling Psychology from Yorkville University. I am a student member of the Canadian Counselling and Psychotherapy Association. I currently engaged in regular supervision with a clinical supervisor that meets the requirements as outlined by the College of Registered Psychotherapists of Ontario (CRPO). Additionally, I have taken courses in nutrition and stress management.