Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach MSW, RSW, ACC
Online in
Ontario
(Online Only)
You’re feeling stuck in your current career, maybe even burnt out. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve tried changing jobs but still feel like a square peg in a round hole. The idea of change feels overwhelming, partly because you overthink and lose sight of how you really feel. You long for a job where your strengths will shine and you can live up to your potential, but you aren’t sure if there’s a job like that out there for you. You have a nagging worry that you will never find a place where you belong.
I have been where you are now. After getting burnt out, I received coaching that helped me find a fulfilling new career by becoming a coach/counsellor myself. You can get through this with the right support, and I would feel honoured to provide that support.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior
Demographic Expertise: Men, Women clients.
Languages: English
Treatment Approach
- Acceptance and Commitment Therapy
- Biopsychosocial
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems
- Person-Centered
- Solution-Focused Brief Therapy
Approach Description: I provide coaching or counselling. We will work together to determine what approach would best meet your needs and preferences. Coaching involves deep listening, powerful questions and focusing on strengths and solutions. When everything feels uncertain, coaching or counselling can help you find clarity. Together, we will create a safe space where you can tap into your inner wisdom, find answers and move forward. Reach out anytime for a free consultation. I would love to hear from you!
Education & Credentials
Ashley Bargent Coaching & Counselling Associate Certified Coach MSW, RSW, ACC
- Female
- License # 826919
- Licensed in Ontario
- Practicing Since 2015
Education: Masters of Social Work - York University. Associate Certified Coach - International Coaching Federation. Certificate in Cognitive-Behavioral Therapy - Hinks-Dellcrest Centre. Completed the educational requirements to earn an ADHD Certified Clinical Services Provider designation (ADHD-CCSP).
Finances
Fees
- Average Session Fee $160
- Affordable sliding scale therapy: apply if you may be eligible.
- Please contact me for more information.
- Accepts Insurance
- Some insurance plans cover coaching by an RSW. Please contact your insurance provider to ensure coverage. You will provide payment, then I will provide an invoice for you submit to your provider for reimbursement.
Ashley Bargent Coaching & Counselling Practice Details
Therapy Sessions
- Available Online for residents of Ontario
- Online Therapy Details: I provide sessions by online video conferencing or phone. I serve clients across Ontario.
I will tailor my approach to meet your needs, but we often begin with a values/strengths assessment. We can also explore life purpose if you wish. As you explore possible paths forward, values, strengths or purpose can provide a compass, helping you choose the direction that's right for you. Please note: you don't necessarily need to fulfill your purpose through work.