Ashley Carr Therapy (She/Her)

Registered Social Worker, MSW, RSW
Email Call Contact Me
therapist: Ashley Carr Therapy,
In-Person in Toronto, ON M5P 2X7
Online in Ontario
My practice is built on the understanding that a safe and authentic space to express and get curious about ourselves is essential for our well-being and growth. Through conversation and curiosity, I am to help you deepen your understanding of yourself and your life, and carve out new pathways that lead to increased freedom, joy, and meaning. The process may be filled with hesitation, relief, laughs, silence, and tough but valuable realizations, and I feel grateful to be a witness and collaborator through it all.

Client Focus

Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Jewish clients.
Languages: English

Treatment Approach

  • Acceptance and Commitment Therapy
  • Compassion Focus Therapy
  • Eclectic
  • Existential/Humanistic
  • Feminist
  • Integrative
  • Internal Family Systems
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Somatic
Approach Description: Trauma-informed, insight-oriented, and client-centered.

Education & Credentials

Ashley Carr Therapy MSW, RSW
  • Female
  • License # 824078
  • Licensed in Ontario
  • Practicing Since 2014
Education: BA psychology, MSW

Finances

Fees
  • Average Session Fee 175
  • Affordable sliding scale therapy: apply if you may be eligible.
  • Sliding scale spots available if needed, pending schedule openness.
Insurance
  • Accepts Insurance
  • Please check with your specific insurer/policy to see if social work is covered. Direct billing available for clients with Greenshield insurance.

Ashley Carr Therapy Practice Details

Therapy Sessions
  • Available In-Person in Toronto, ON M5P 2X7
  • Available Online for residents of Ontario
  • Online Therapy Details: Secure video sessions through Owl Practice, phone counselling
Ashley Carr Therapy Practice Description
With over 10 years providing counselling and psychotherapy, I am able to draw on a variety of approaches and theories to offer an individualized and flexible therapy experience. The models that resonate most for me and the clients I work with are client centered and trauma-informed, and view clients as the experts on their own lives and experience. I am open to short, medium, and long-term therapy, and aim to meet clients where they are at in their process of discovery.

Practice Overview

400 Walmer Road
Available both in-person and online
10 Years Experience
Individual

Specialties

Office Hours

Monday
10:00 am - 6:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 4:00 pm
Friday
9:00 am - 1:00 pm

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