Authentic Living London - Grief Counselling and Psychotherapy
Counselor/Therapist, MACP, BA, GC-C, RP-qualifying
In-Person in London, ON N5Z 2Y6
Online in
Ontario
Authentic Living London is a compassionate psychotherapy clinic specializing in grief support and general mental health therapy. Authentic Living London was established in 2022 with the intention of creating a clinic to was dedicated to providing a safe and non-judgmental space where clients can feel understood and supported. Our team of experienced practitioners brings both professional expertise and lived experience to help clients navigate life's challenges, from grief and trauma to anxiety and identity issues. We believe that sharing your story is a gift, and our goal is to empower you with tools to embrace an authentic life. Offering both virtual and in-person sessions, we meet you where you are with empathy and care.
Client Focus
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Languages: English
Treatment Approach
- Acceptance and Commitment Therapy
- Biopsychosocial
- Cognitive Behavioral (CBT)
- Compassion Focus Therapy
- Dialectical Behavior (DBT)
- Eclectic
- Existential/Humanistic
- Experiential
- Family Systems
- Internal Family Systems
- Interpersonal
- Narrative
- Person-Centered
- Psychodynamic
- Solution-Focused Brief Therapy
- Somatic
Education & Credentials
Authentic Living London - Grief Counselling and Psychotherapy MACP, BA, GC-C, RP-qualifying
- Female
- License # 15670
- Licensed in Ontario
- Practicing Since 2022
Education: Our therapists all have their masters degree in either social work or in counselling psychology, as well as additional certifications. Visit our website for more information on each therapist.
Finances
Fees
- Average Session Fee 150
- Out of Network
Authentic Living London - Grief Counselling and Psychotherapy Practice Details
Therapy Sessions
- Available In-Person in London, ON N5Z 2Y6
- Available Online for residents of Ontario
- Online Therapy Details: Provided securely through the Jane App
Authentic Living London is a trusted psychotherapy clinic dedicated to helping individuals navigate the complexities of life with empathy and expertise. Since our founding, we’ve specialized in grief support, recognizing that loss is a natural part of life that deserves compassion, not "fixing." Our team has grown to include experienced practitioners trained in grief and a wide range of mental health challenges, including trauma, anxiety, depression, identity issues, and more. We combine professional expertise with lived experiences, offering a unique perspective that fosters connection and understanding.
Our approach is grounded in curiosity, non-judgment, and a belief that when people feel truly heard, shame and self-doubt can disappear. We don't tell clients what to do—instead, we join them in their struggles and provide the tools and support they need to move forward authentically.
At Authentic Living London, we offer both virtual and in-person therapy to ensure that care is accessible and tailored to each individual’s needs. Whether you're seeking support for grief, working through trauma, or striving to live a more authentic life, our compassionate team is here to help.
What sets Authentic Living London apart is our deeply personal and human approach to therapy. We view our clients as equals on their journey, meeting them with curiosity and understanding rather than directives or quick fixes. Our team not only has specialized training but also brings lived experiences that allow us to connect with clients on a meaningful level. We believe grief and mental health challenges are not problems to be solved but natural parts of life that require compassionate support. This perspective shapes everything we do, from our non-judgmental care to our belief that every client’s story is a gift that deserves to be honored. By focusing on fostering genuine understanding and eliminating shame, we empower clients to embrace their authentic selves.