Sometimes it feels like things are just not getting better. If you are struggling with depression, anxiety, life stressors, or grief and loss you are not alone, it is so common today! One of the advantages of telehealth is that you can talk to a licensed professional from the comfort of your own home, or anywhere you might be located. We can work together to help you find a renewed sense of hope to start to take those baby steps that add up in helping you create a life you love. I have 20 years of experience as a licensed clinical social worker. I know what it is like to deal with life's stressors, curve balls, grief and loss, child loss, depression and anxiety. Whether you are needing help in taking those first steps or whether mental health is not new to you, and you want to learn to manage better. I have the training and experience to help you. I will meet you with unconditional positive regard and we will work together to see what approach is best for you.
Helping others is my passion and it is second nature for me. If you are ready to take that step, I can help you learn to cope better using various therapeutic techniques, and be a neutral professional to talk to, to help you on your healing journey.