Online in
Newfoundland And Labrador, Ontario (Online Only)
If you are experiencing symptoms of anxiety, stress, depression, perinatal/ postpartum mental health concerns, or struggling with general life transitions, you are not alone! Life can be challenging and overwhelming at times, impacting us to feel disconnected from ourselves and those around us. At Huron Perth Wellness & Psychotherapy, our goal is to meet you where you are at in an empathetic and gentle way, empowering you to live a life that is both meaningful and fulfilling. This is done through offering tools, skills, and strategies that initiate self growth, self reflection, and self confidence in achieving your goals. During sessions, you will find yourself in a safe, non-judgmental, and transparent space with a clinician who uses various evidence-based modalities to fit your needs. Our clinicians practice from a solutions-focused, strengths-based, and client-centred approach.
We are honoured to walk alongside you on your individual journey towards balance and wellness.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Women clients.
Languages: English
Treatment Approach
- Acceptance and Commitment Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Narrative
- Person-Centered
- Solution-Focused Brief Therapy
Education & Credentials
Bridget McCann MA, RP
- Female
- License # 009965
- Licensed in Ontario
- Practicing Since 2020
Education: I hold a Master of Arts in Counselling Psychology, an Honours Bachelor of Arts in Psychology, and minors in Philosophy and Religion and Culture. I bring 10+ years of experience working for various community and family service agencies and a passion for helping people live meaningful lives.
Finances
Fees
- Average Session Fee $150
- Affordable sliding scale therapy: apply if you may be eligible.
- Huron Perth Wellness & Psychotherapy does offer limited sliding scale spots. You’re welcome to send us a message and we can let you know!
- Accepts Insurance
- Accepts most insurance types. Please double check with your insurance provider for service coverage with a Registered Psychotherapist.
Bridget McCann Practice Details
Therapy Sessions
- Available Online for residents of Newfoundland And Labrador, Ontario
- Online Therapy Details: Only virtual sessions available at this time. Offering Teletherapy or Secure Video.
Every single one of us experiences life from a unique lens, which is influenced by the various factors in our day-to-day lives. But sometimes, our lens becomes cloudy, making it feel as though we can’t see which direction we’re going. My approach to psychotherapy focuses on helping clients gain clarity, overcome barriers, and experience positive transformative change towards mental and physical wellness. This is achieved through collaboratively working with clients and providing them with skills, resources, and a safe space to be their true selves. At Huron Perth Wellness & Psychotherapy, we focus on building solutions, understanding narratives, and helping clients explore their own deeper underlying emotions. Our goal is to help you reach your goals and remind you to be kind to yourself throughout the process. Rome wasn’t built in a day!