Cara Capasso-Murray, Nourishing Hope Psychotherapy (She/Her)

My practice includes working with clients experiencing anxiety and depression. I work with individuals in difficult life transitions, or those seeking to manage the stress of daily life. Anxiety and depression can leave us feeling stuck and uncertain about the future. Let’s explore your emotions and work on coping skills to improve your quality of life. I work with a full spectrum of eating disorders, from bulimia, anorexia, binge eating, and ARFID from a Health At Every Size inclusive approach. I work with clients on body image concerns and help clients understand the underlying causes of these behaviors. I work with couples to increase connection or with those coping with marital distress. My role is to help couples understand the patterns in their relationships and how to hear and see the person they are in the relationship with. I work with couples in an honest and direct manner to help them uncover resentments, move on through hurts and resolve conflict.