Christine Benson

I believe in a compassionate and client-centered approach to therapy, tailoring treatment to meet your unique needs and goals. Whether you're struggling with anxiety, depression, relationship issues, or navigating life transitions, I am here to provide support and guidance. In our sessions, you can expect a safe, non-judgmental space to explore your thoughts and feelings. Together, we will work towards fostering insight, resilience, and empowerment. My goal is to help you build the skills and confidence needed to lead a more fulfilling life. I aim to help you make positive changes in your life. Whether you're seeking to manage stress, improve relationships, or address specific mental health concerns, I am here to support you on your journey.