Connective Counseling (She/Her)

I embrace a holistic, nurturing approach to therapy, utilizing aspects of CBT, mindfulness, EMDR, and person-centered therapy to help you explore new pathways for personal growth and achieving your goals. I want you to leave your sessions feeling hopeful about your ability to navigate life's challenges. This will happen authentically through building a trusting relationship, gaining new skills, and embracing your unique strengths!