Compassionate, non-judgmental therapy that works! Dr. Tickner has been helping people live the life they deserve and have the relationships they want for over 25 years. His approach brings together the best from the worlds of cognitive therapy, couples counseling, individual therapy, mindfulness/meditation, somatic psychology, trauma therapy, and neuroscience.
Pain is an inevitable part of life, but we don't have to suffer needlessly. Suffering occurs when anxiety takes over our thoughts and actions. We become anxious about facing our fears, so we avoid them. We're anxious about letting others get close, so we isolate ourselves. Psychotherapy can be a way out of these defensive patterns. While we can't prevent difficulties and tragedies, we can learn to manage our emotional reactions to external events and relationships. Self-empowerment comes from finding the courage to confront our inner world, regardless of how complicated and messy it may be.
Therapeutic care and support can be a vital component of working through distressing times or situations, working on enhanced relationships with yourself or others, and enhancing your overall sense of well being and life satisfaction. My therapeutic approach is aimed at identifying barriers to your well being and working collaboratively in creating greater understanding and coping with life’s challenges.
Marriage and Family Therapist, Licensed Marriage and Family Therapist
I believe my role as a therapist is an honor. As I hold space for an adult client to share their journey, I do not take for granted the Client is the expert in their own life. Through my clinical experience and training we can together look at ways that treatment for the reasons that you may be looking for a therapist can be evaluated and healed.
I am a nerd, a leader, and a supporter. I have experience in corporate tech, cognitive psychology research, and nonprofit leadership. I'm a Co-Founder of Relational Associates, Managing Director of The Relational Center, and a Licensed Marriage and Family Therapist.
I am NOT currently taking new clients** All change is possible. Whether the goal is just to find some relief and connection by talking with someone or to address a specific anxiety or relationship issue. There are many qualified therapists who can help, but it is crucial to find one that fits you.
I am a family therapist. I work closely with families, especially parents, to create calm and peace in the family. Parents who seek my help are often at their wits end and do not know what else to do to help their children. Kiddos in my client families are often gifted or twice exceptional, with frequent complex and challenging episodes that baffle and bewilder their parents. I also work with families who are in the post-adoptive stage of their family's development. I work intensely with parents to understand the brain science at work in all family members, helping parents to become the healers in the family.
As a family therapist, I work from a systems perspective. This means that change in one person impacts everyone else in the family. Since parents are the head of the household and are the leaders in the family, I focus on giving parents the understanding and tools to help their children so that everyone in the family can thrive. This involves helping parents make a lens shift, letting go of outdated parenting strategies for more science-based tools to help all family members. When parents change the way they look at and understand their children, children will change.
Asking for support can be difficult, especially for those that feel they can and should be able to get through anything on their own. I understand that the decision to start therapy can be scary, and I am committed to making the experience a positive one. I have a passion for helping people tap into positive change and healing. I am committed to helping you uncover strengths and resilience you may have been unaware you had. I can work with you to develop coping skills to help help you face challenges with more confidence in the future. My goal is to empower you to not only get through your pain and struggle, but to find and growth and meaning along the way.
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Find freedom, joy, and purpose. I help clients actualize their health, wealth, relationships and higher purpose. I specialize in working with high achievers in the areas of anxiety, depression, addiction, relationship issues / family conflict and spiritual growth. I also do significant work with clients experiencing attachment issues and trauma / PTSD using EMDR.
I focus on providing therapy to individuals facing challenging life experiences. Whether you struggle to understand or express your feelings, communicate freely, or feel disconnected and unheard, I offer a safe space to explore and address these challenges. Together, we can delve into what burdens you, confront difficult questions, and discover effective strategies for your well-being.
Psychologist, Ph.D., Clinical Psychologist, Marriage and Family Therapist
Our counseling center focuses on in depth individual psychotherapy for those who have tried other approaches and yet still find themselves in need of something more, as well as intensive marital therapy by skilled clinicians who specialize in repairing broken bonds in intimate relationships.
Thanks for taking time to find care for yourself. You deserve to have wellness and care and to have a therapist who wants to see you thrive. Most of my clients come to me seeking help with stress, anxiety, and the various stages of motherhood. I love and have a wealth of experience working with individuals and families and building relationships. In my own journey to healing, I have had to learn to navigate challenges such as anxiety, depression, grief, loss, and postpartum stress and anxiety. I understand what it feels like to be overwhelmed and to want someone to see and care for you in a way that feels genuine. I have been working in the helping profession for 20 years in various settings from private practice, non-profit, hospital, educational and street outreach settings. My goal is to meet you where you are and to partner with you to decrease your suffering no matter where you are in your life stage. We all deserve wellness.
**NOTE: Please see the finances section below. Lowest fee starts at $100/session. **
Today you are one step further on the path to growth and well-being. Looking for help is a sign of strength.
As a client-focused and trauma-informed therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging time of life, or need help moving forward after a trauma or loss, or you're just ready to move in a new direction, I look forward to working with you to help you achieve your goals.
Please call or email me for a free individual, couples or family therapy consultation today.
28 Years Experience
