Dimitra Tsoukalas (She/Her)
Licensed Professional Counselor, (MCounselling),Bachelor of Business in Marketing & Human Resource Management BBus (Mktg, HRM). I have also recently completed a Graduate Certificate in Case Management and Assessment for Men's Behaviour Change at Swimburne University. Furthermore, I am a qualified Yoga Teacher having trained with the world renowned, Nicky Knoff.
I’m Dimitra and I am deeply passionate about helping YOU to effectively cope with various personal, relationship, family and /or professional challenges so that you can overcome them with confidence and become the best version of YOU!
I am a registered Clinical Counsellor & Psychotherapist with over 15 yrs experience and 30+ in Relationship Mgt.
Furthermore, I have extensive experience in a working in a variety of settings and with diverse clinical presentations.
This includes working with children & teens in both primary /secondary schools as well with individuals, couples & families as well as in FV, community and corporate settings and as a critical incident trauma clinician.
I specialise in anxiety, trauma,
PTSD, relationships and behaviour change.
I also use a variety of tools and modalities to suit your individual needs. Cognitive Behaviour Therapy, Interpersonal Therapy, Acceptance & Commitment Therapy and SolutionFocused Therapy are some of the interventions that are interwoven into the treatment plan and according to your individual needs.
In addition, I am also a yoga teacher and I may use mindfulness, meditation and self-compassion.
I will work collaboratively with you to identify and establish clear goals and help you in maintaining the motivation to achieve them.