Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Life can be challenging, but with support, it can also be beautiful and meaningful. I’m a compassionate, action-oriented licensed psychologist specializing in stress, anxiety, and trauma, with a passion for helping parents/caregivers with their mental health and stressors that come with raising children. I work with individuals and parents to identify beliefs and behaviors that may be holding them back from being the parent they aspire to be and living the life they envision. Together, we’ll set goals, take action, and celebrate your successes. If you’d like to learn more about working together, please reach out—I’m excited to hear from you and look forward to supporting you in this journey of change.
Client Focus
Session Format: Group, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: LGBTQ+, Women clients.
Languages: English
Treatment Approach
- Acceptance and Commitment Therapy
- Cognitive Behavioral (CBT)
- Compassion Focus Therapy
- Internal Family Systems
- Person-Centered
- Somatic
Approach Description: I am committed to supporting parents, caregivers, and individuals seeking skills and strategies to enhance their minds, bodies, and overall lives. My goal is to create a nurturing space where you can explore your experiences, reduce stress, and find balance. My approach blends clear communication with compassion, validation, and support. I prioritize a safe, confidential environment that fosters open sharing and trust. Together, we can work towards your goals and equip you with the tools needed to create meaningful change in your life and relationships.
Education & Credentials
Dr. Ashley Gulden Licensed Psychologist
- Female
- License # LP #5800
- Licensed in Minnesota
- PSYPACT Mobility # 18481
- Practicing Since 2013
Education: I earned a doctorate from the University of St. Thomas, PsyD in Counseling Psychology, which emphasizes evidence-based treatments and building strong, collaborative therapeutic relationships. I completed an APA-accredited internship at the University of Minnesota.
Finances
Fees
- Average Session Fee $215
- Affordable sliding scale therapy: apply if you may be eligible.
- I set aside a limited number of spots in my caseload for clients facing financial difficulties who need a reduced fee for services. If you think you may qualify for a sliding scale option, please feel free to reach out.
- Out of Network
- I work with Mentaya, a platform that helps clients get reimbursed for therapy and can provide a superbill for you to submit for reimbursement. Check here to see if you can get reimbursed for out-of-network therapy!: mentaya.co/b/3FB0Uf7aHlE4A1RsZOXf
Dr. Ashley Gulden Practice Details
Therapy Sessions
- Available Online for residents of PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
- Online Therapy Details: Online therapy