In-Person in Nashville, TN 37203
In-Person in Brentwood, TN 37027
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Are you a high achiever who feels overwhelmed and frustrated? Do you want to maximize your time management and stop procrastinating? Do you feel like you're working all the time but not getting enough done? People might think you have it all together, but on the inside, you're critical of yourself and feel disappointed. You might also lack confidence and often find yourself second-guessing your decisions. I commonly work with high achievers and executives who want to improve their boundaries, feel more confident, and take their careers to the next level.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Demographic Expertise: Christian, Men, Middle Eastern, Women clients.
Languages: English
Treatment Approach
- Acceptance and Commitment Therapy
- Behavioral
- Cognitive Behavioral (CBT)
- Existential/Humanistic
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems
- Person-Centered
- Psychodynamic
Approach Description: I can help you gain a deeper sense of control over your thoughts and emotions, empowering you to navigate both personal and professional challenges with greater ease. You’ll learn how to effectively prioritize your time, allowing you to accomplish more while reducing procrastination and avoiding overwhelm. I will equip you with practical techniques to remain calm and centered during periods of high stress, ensuring that you can maintain your performance and well-being even under pressure. Additionally, I’ll guide you in developing the skills necessary to set clear boundaries, assertively say no, and advocate for your own needs, fostering healthier relationships and a more balanced life. By addressing these key areas, we can work together to enhance your overall effectiveness, satisfaction, and resilience.
Education & Credentials
Dr. Joe Rustum PsyD, License Psychologist
- Male
- License # 3764
- Licensed in Tennessee
- PSYPACT Mobility # 13762
- Practicing Since 2017
Education: I completed my PsyD in Clinical Psychology at The Chicago School of Professional Psychology, where I received extensive training in various therapeutic approaches. My education included comprehensive coursework and supervised practice a variety of treatment approaches.
Finances
Fees
- Average Session Fee 215
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer some sliding scale slots on a limited basis. Reach out to see if any slots are available.
- Out of Network
Dr. Joe Rustum Practice Details
Therapy Sessions
- Available In-Person in Nashville, TN 37203 and Brentwood, TN 37027
- Available Online for residents of PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
- Online Therapy Details: I offer online therapy through Google Meeting or secure phone calls.
I specialize in helping high achievers like you tackle the challenges that can stand in the way of your success without sacrificing your well-being. I know what it’s like to feel like you’re constantly pushing yourself to do more, but never feeling like it’s enough. It’s exhausting. Together, we’ll focus on building your confidence, overcoming that nagging imposter syndrome, and breaking free from burnout.
I’ll work with you to develop time management strategies that actually fit your life, set healthy boundaries that allow you to thrive without feeling guilty, and improve your work-life balance so you can feel more fulfilled in both your career and personal life. These aren’t just skills, they’re the keys to unlocking a more balanced, productive, and enjoyable life.
If you’re feeling drained by the pressure to perform, struggling with perfectionism, or second-guessing yourself all the time, I want you to know you don’t have to handle it alone. I’m here to help you take control, quiet the inner critic, and start making decisions with confidence. You’ll not only get more done, but you’ll also feel more at peace with what you’re doing.
If you’re ready to move past the overwhelm and take your career (and life) to the next level, I’d love to offer you a free phone consultation. Let’s talk about where you are now, where you want to be, and how we can work together to make it happen. You deserve to feel empowered, confident, and successful. Let’s get started.