Online in
Ontario (Online Only)
I am a Clinical Psychologist focused on helping people develop a sense of security—both in their relationships and within themselves. I work with clients facing self-doubt, low self-esteem, and feelings of inadequacy. Together, we will transform your relationship with yourself and others, enhancing self-understanding, emotional awareness, and self-compassion so you can feel confident, valued, and worthy. We’ll also develop coping skills to help you feel more at ease in your life and relationships.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Demographic Expertise: Asian, Pacific Islander, Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral (CBT)
- Emotionally Focused (EFT)
- Existential/Humanistic
- Experiential
- Gestalt
- Integrative
- Multicultural
Approach Description: I provide Emotion Focused Therapy (EFT) to help you transform painful feelings and facilitate emotional healing. EFT is an evidence-based approach designed for those dealing with a variety of challenges, including depression, anxiety, complex trauma, and relationship issues.
EFT focuses on enhancing emotional processing, allowing clients to develop a deeper awareness of their feelings, understand them better, and manage them in more constructive ways. A key goal of EFT is to transform unhelpful emotions like fear or shame into more beneficial ones, such as self-compassion and self-empowerment.
Education & Credentials
Dr. Karen Wong PhD, C.Psych.
- Female
- License # 6134
- Licensed in Ontario
- Practicing Since 2010
Education: I hold a PhD as well as a Masters in Clinical Psychology from York University. I completed my Honours BSc (Psychology Research Specialization) at the University of Toronto.
Finances
Fees
- Average Session Fee 275
- Accepts Insurance
- I provide a receipt for you to submit to your insurance provider for reimbursement.
Dr. Karen Wong Practice Details
Therapy Sessions
- Available Online for residents of Ontario
- Online Therapy Details: Jane Video; Zoom
I have a PhD and a MA in Clinical Psychology, and have advanced training in a number of evidence-based approaches (Emotion Focused Therapy, Cognitive Behavioural Therapy). My therapeutic style is warm and empathic, and we will work in a safe and respectful way to explore your inner experience as well as take steady steps towards meaningful change.
A special part of my practice is dedicated to supporting racialized individuals. I welcome the opportunity to work with those interested in exploring how race, culture, and family dynamics shape their identities and relationships. If you’re wondering whether we might be a good match, please feel free to reach out or visit my website at www.drkarenwong.ca.