I work as a psychotherapist, conduct research, teach doctoral students in Clinical Psychology, & write a blog in Psychology Today, "Our Empathic Nature." As a research & clinical psychologist, I aim to keep current in fields related to my clients problems, and to work collaboratively with them
My approach to therapy is primarily somatic and mindfulness based in nature, meaning we focus on the way your body feels when you get stressed or have unintended responses. I am interested in helping you to learn how to soothe those bodily reactions whether they are rooted deep in the past from traumas long ago or from current life challenges or from specific traumatic incidences. I support each individual in a manner that is unique to our relationship, be it using cognitive behavioral therapy, somatic therapy, expressive arts or utilizing transpersonal images and symbols.
Hi! I'm Dr. Miriam Adrianowicz. I offer in-person psychotherapy sessions in San Francisco. As a psychologist, I'm your partner on your path to greater wellbeing. This begins with establishing trust and safety in our therapeutic relationship, and from there, lasting change can occur. I aim to support and empower you as you do this important self-work, and I am dedicated to finding a treatment method that fits your needs as an individual. I work from the perspective that self-understanding is powerful and healing. The more intimately you know yourself, the better equipped you are to handle life's difficulties. I look forward to answering any questions you may have!
Why did no one warn you about how hard the transition to parenthood was going to be? You often feel that you’re not doing a “good enough” job and wonder why other parents seem to have it all figured out. You may not have had the pregnancy, birth, or postpartum experience that you wanted. You love your baby more than anything but you don’t always love being a parent.
I’ve been there. Therapy is a resource that helped me feel less alone as I navigated the immense changes that came with becoming a parent. I’m a queer, neurodivergent mother of twins and my lived experience with perinatal loss, birth trauma, NICU parenting, being postpartum in 2020, and perinatal mental health disorders drew me to this work.
In my practice, I work to support individuals struggling with anxiety, body image, disordered eating, relationships, feeling connected to themselves or others, and those feeling stuck in the same patterns to learn skills and feel secure in their lives. My style is warm, authentic, and collaborative with a bit of humor.
I believe we all have the ability to heal and feel secure in our lives and seeking a therapist you connect with is an important step on your path. Reach out to learn more about how I can help.
Hello,
I have been working as a psychotherapist in private practice for 18 years.
In my work, my goal is to provide a vital space where you can regain an authentic connection with yourself and learn to move toward a natural state of psychological balance and wholeness . By paying attention in a holistic way to your thoughts, feelings, physical symptoms, and dreams, I strive to bring both your mind and body into a place of integration and harmony.
I work with a wide range of issues including depression, anxiety, trauma, PTSD, eating disorders, chronic pain, substance abuse, creativity, relationship issues, job stress, grief and loss, and offer both long and short-term therapy.
I strive to practice with depth, imagination, and integrity and use many different treatment modalities to get to the core of what is causing suffering or stuckness and help facilitate renewal and positive forward movement.
My main clinical approach is the Jungian model which seeks to support the unfolding of the individual by working very relationally and in depth with symbolic material, the unconscious, and values the person’s own inner resources.
Are you experiencing communication challenges in your relationships? Challenges with sex or intimacy? Are you questioning or exploring gender and sexuality? I am here to support you and offer you tools and a place to process your current experience. I provide a safe space to explore who you are becoming and to discern old thought patterns that are no longer of service. I provide a healing space free of judgement and offer tools that you can immediately integrate into your current experience. I will collaborate with you and work with the intersections of your unique experience.
My goal in my work is to empower you to break away from the chronic emotions, thought patterns, behaviors and outcomes that do not serve you. When setting our treatment goals, we’ll discuss what you’d like to gain, what you’d like to keep, & what you’d choose to no longer experience. With that information, we’ll work towards creating your version of happiness.
Is anxiety and overwhelm leaving you feeling trapped and diminished? Do you find yourself endlessly analyzing every decision, only to doubt yourself afterward? Are you constantly chasing an unattainable standard of perfection? Do you feel resentful in your relationships, struggling to have your needs met? You don’t have to navigate these challenges alone.
In my practice, I craft personalized plans tailored to the unique needs of each client. I focus on mindfulness techniques to bring awareness to the self-limiting beliefs we've internalized because we can't change what we're not aware of. Through a combination of talk therapy and Brainspotting, I assist clients in overcoming anxious thought patterns and past traumas, silencing their inner critics, and stepping into a more serene and empowered life.
Psychologist, Past Life Regression, Energetic Management, Holistic Psychology, Coaching
I have been working with Past Life Regression and Shadow Work modalities for 10 years. My clients come from all walks of life and from various cultural backgrounds. This work addresses psychological, emotional and spiritual issues and facilitates healing and integration. It is a therapeutic process for helping resolve emotional and energetic blockages. Clearing these blockages creates an opening for clarity, undiscovered joy, and a deeper understanding of yourself and your true potential.
Hello! Thank you for being here, I know how difficult it can be to find the right therapist. I love to work with clients who are struggling with their relationships, depression, anxiety and trauma. I specialize in couples, people of color and queer folx. I am very warm and I like to add some humor to our sessions. If you think we could be a good fit, please send me an email!
I enjoy helping clients accept and like themselves, organize around strengths, achieve greater emotional presence, think clearly, and let go of shame, guilt and old habits of emotional survival. I believe therapy should lead to better decisions, as well as improved quality of life and relationships.
Do you feel stuck in patterns of relationship stress, anxious thoughts, or disordered eating? Do you feel unsafe in your body due to trauma or chronic illness? I use Eye Movement Desensitization and Reprocessing (EMDR) and Somatic Therapy to help clients get unstuck and reconnect to the wisdom and safety of their body. I use a trauma-informed, attachment-based approach to help clients identify their unhelpful narratives, challenge them, and take healthy risks. If you are ready to go deeper than traditional talk therapy and crave a healing connection with your mind, body, and spirit, I am here to help.
We all have moments in our lives when we need a little support. The most ambitious of us can get burnt out and even the most loving relationships can encounter bumpy roads. If you are here, you may be in that moment now -- feeling stuck or overwhelmed in some way. Perhaps you’re facing a difficult challenge or transition and need immediate support, or there is something you have carried for a long time that you’re ready to face. I offer the space to slow down, take a breath and explore what’s going on. We are all different, so my approach is collaborative and guided by how you experience the world.
Has your relationship become an angry, sad, or scary place leaving you feeling alone, hurt, and discouraged? Are you and your partner feeling lost in conflict cycles you don’t understand and desperately want to change? Many of the couples I work with come to therapy feeling just like you. I understand how much courage it takes to reach out for help and to let another person get inside your relationship, especially when you are feeling so vulnerable. If you are searching for a safe place to explore what's not working in your relationship, and support in creating solutions, I can help. My practice focuses exclusively on couple therapy. In addition to thousands of hours working with couples in distress, I have completed hundreds of hours of clinical training specific to couples therapy, including advanced training in both Emotion Focused Therapy and the Gottman Method Couple Therapy. I am truly passionate about helping couples heal and flourish.
I am the CEO and Founder of Quest Family Therapy, the Gender Health Training Institute, and the TransFamily Alliance. At Quest Family Therapy, we provide safe, compassionate, and collaborative psychotherapy and/or coaching in an atmosphere that deepens understanding, improves communication, promotes healing for families, couples, youth, and adults who wish to make changes in their lives and relationships that are long-lasting and positive
Pre-Licensed Professional, Associate Professional Clinical Counselor (APCC) #13521
I’m a male mental health therapist for men. I help men with anxiety, depression, anger, relationships, communication, career, and work stress. I became a mental health therapist because I could not find a therapist like me. I am described by my clients as casual, engaging, and practical.
Let’s get personal. I grew up in a poor, blue collar, single mother family. Food stamps, free school food, and not enough money for field trips. I grew up with my dad in prison.
For most of my life I chased money, power, and prestige because I thought it would fix my problems with anxiety, depression, anger, and relationships. I was wrong.
After getting laid off for the 4th time in 4 years, I had to take a year off on mental health disability. It was during this time that I committed to being the change I want to see in male mental health.
I might be the right mental health therapist for you if you’re looking for a male therapist who has overcome personal challenges with poverty, family, and mental health.
Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends?
You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do.
You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy).
You have the right to feel better too.
I provide compassionate therapy for women. Therapy that can support you in feeling safe, heard and seen. Schedule your free 15 minute phone consultation to see if I am a good fit for your needs at https://therapywithshohreh.clientsecure.me/ or visit www.therapywithshohreh.com for more information.
32 Years Experience
