In-Person in Phoenix, AZ 85014
Online in
Arizona
So, it happened. She left, he died, they fired you - life is not going the way it's supposed to. Normally, you have it all together. You go to work, pay your bills, take care of your family, spend time with your friends. But now you can't sleep, can't eat, can't focus. Work is a mess, home is a mess, you're a mess. That stuff from your past is haunting you again. The voice is your head is tearing you down all the time. You're lonely, tired, angry, sad, scared - you're simply not okay. But when you try to talk to your friends or family about it, it gets awkward and one or both of you shuts down. You don't know what else to do. I've been there, when life has fallen apart and we're trying to pick up the pieces. When life has fallen apart and we're trying to pick up the pieces, we need a space to feel heard and understood. More importantly, we need to get feedback and learn new skills to start moving forward with life. Choosing to meet with a therapist and share your struggles and trauma is a bold, brave, deeply personal thing to do. I'd be honored to meet you and walk with you as you set down the bricks of your past and build a better life for yourself and your loved ones.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Christian, LGBTQ+, Men, Military / Veterans, Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential/Humanistic
- Internal Family Systems
- Psychodynamic
- Reality
- Relational Psychotherapy
- Solution-Focused Brief Therapy
Approach Description: You're probably seeking therapy because your emotions or actions are negatively impacting your ability to go to work or school, take care of your basic needs, or harming your relationships. To help you get some relief, we will start with building skills to cope better in the day to day. In time, that leads to addressing the trauma underneath it all and healing the wounds you've carried too long. I find that clients know what they need to work on, so our sessions are structured to give you the freedom and space to do the work you feel is important. We often start with discussing stressors in your daily life and building skills to address these. Along the way, we will begin to unpack the underlying traumas or dysfunctional patterns and develop the resiliency to overcome them.
Education & Credentials
Ema Grant MS LPC
- Female
- License # LPC-20163
- Licensed in AZ
- Practicing Since 2016
Education: I am a Licensed Professional Counselor in the State of Arizona and graduated with a master’s in professional counseling from Grand Canyon University.
Finances
Fees
- Average Session Fee 150
- Out of Network
- I do not accept insurance, however itemized bills can be provided for reimbursement through your insurance company.
Ema Grant Practice Details
Therapy Sessions
- Available In-Person in Phoenix, AZ 85014
- Available Online for residents of Arizona
- Online Therapy Details: Simple Practice
Therapy has been proven most effective when we feel safe and comfortable with our therapist. My desire is to create an environment where you are heard, understood, respected, and cared for, while also directed and guided in growth and healing. While I do maintain a focus on our agreed-upon goals for therapy, each session is also your time to use for what you need to discuss or process. Sessions are 50 minutes and typically scheduled weekly or biweekly depending on need.