Mind Therapy is dedicated to help people overcome obstacles and empower them to live happier, healthier, and more fulfilling lives. We specialize in substance use and general mental health for adults and teens and focus on compassionate care while teaching skills and techniques to manage challenges. Please take a look at our therapist's biographies to find someone that can help you today!
Diving into the intricacies of the human mind during my undergraduate years, my focus settled on the connection between trauma and creative expression. This passion evolved, leading me to pursue a Master's Degree at University of Southern California. I've had the privilege of aiding individuals from diverse backgrounds in conquering challenges like depression, anxiety, PTSD, trauma, addiction, self-worth issues, and relationship discord. My clientele spans the spectrum, including fine artists, members of the entertainment industry, writers, and performers.
What fuels my dedication is the belief that everyone has the capacity to overcome obstacles and fulfill their life's purpose. In our initial conversation, I'm confident my enthusiasm for helping individuals, fostering self-expression, and navigating life's hurdles will become apparent. I eagerly anticipate the opportunity to meet with you, delve into your unique needs, and collaborate on solutions for your concerns.
Recent unforeseen world changes have many of us restricted from our usual routines. At times, this leaves us with struggling thoughts of past wounds leading into present life, which can impact our emotional well-being and perhaps even lead to conflicts in relationships. I bring a wide-range of experience working with young adults pertaining to struggles of anxiety, depression, life transitions, and trauma.
I delicately intertwine visiting the past & understanding the impact it has on the present; all while building from one’s strengths, exploring coping strategies & practical skills to help in the healing process. I strive to truly engage with my clients, providing a compassionate, empathetic, safe and supporting environment that fosters emotional well-being.
I understand this is a huge first step and that is why I offer a FREE 15 minute phone consultation to ensure this process is a positive one for you and for the therapeutic relationship. Therapy is a powerful process that enables us to heal and live fulfilling lives. Click the “email” button to get started. I look forward to connecting soon!
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression.
Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth.
Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation
As a licensed creative arts therapist & music psychotherapist, I use a an integrative, trauma-informed, humanistic, person centered and often somatic approach to growth & healing. I utilize music, art, play therapy and mindfulness, as well as traditional talk therapy, to foster self-expression and exploration in order to access and process challenging experiences, while nurturing self-discovery, acceptance, self-compassion & forgiveness. Much of my experience is in working with young children with emotional and behavioral challenges, often experiencing trauma or neglect, as well as adults.
I offer a new approach to addressing gambling addiction problems, one that is not based off of antiquated ideas, very flexible and individualized, and an alternative to the very dogmatic philosophy of Gamblers Anonymous (GA). I use my wealth of experience that I have gained throughout the years as well as a host of evidence-based strategies to really help you make the best possible progress. Most importantly, I work with whatever goals are meaningful to you and treat all of your problems and concerns (as your compulsive gambling behavior is very often not your only struggle or issue).
If you are anxious and/or burnt out and are looking to go beyond fixing a problem or feeling better, I may be the psychologist for you. Think of me as a mental health personal trainer. I can provide some initial relief but also help you get a deeper understanding of yourself. I use a mix of mindfulness based coping skills and provide a form of cognitive behavioral therapy called Acceptance and Commitment Therapy (ACT). Along with some other approaches, we can work together to help you sustain long-term mental health improvement. I specialize in working with people who identify as perfectionists, high-achievers and people pleasers. I don't accept insurance but superbills can provided for potential OON reimbursement upon request.
Therapy is a collaborative process that you and I embark on to encourage you to become the best, most fulfilled person you can be by identifying and achieving your goals. Therapy enables us to explore different aspects of your life and how those experiences have shaped you. Some of the interventions that I utilize include; CBT, Personal Centered, Motivational Interviewing techniques, DBT techniques, Mindfulness, Gottman Method, and many more depending on your needs individually, as a couple, or as a family.
Overall, our therapeutic style focuses on improving self-esteem and confidence and accomplishing your therapeutic goals. My ultimate goal is to create the space for you to reach your full potential!
My practice focuses on children and parenting. As a doctoral-level psychologist, I can teach both of you valuable skills so that your child can be as healthy, happy, and successful as possible. My goal is for you to build a close, healthy relationship with your child and handle challenges in ways that flow naturally from that positive relationship. Children also have a safe space to process their emotions and learn new, healthier ways of responding to situations.
Trauma and Shame ... get through the things that hold you back . - leaving you. stalled, anxious or depressed. Live the most authentic and full life available to you .
I work with individuals, couples and families on a full range of issues: anxiety, depression, divorce, dealing with life changes, child and adolescent problems, relationship issues, etc. My style is active and eclectic. In some situations I will work actively with people to find concrete techniques to deal with specific problems. In other cases I am largely a listener while people explore their own thoughts and experiences. As a a family therapist I am attentive to the impact of the significant others around us, and to the strengths that individuals and families have. I work with families around child and adolescent issues, but I also work with families where all the members are adults, and they are dealing with issues of conflict or communication or other issues that have arisen in the family. Much of my practice is also with couples, both married and unmarried couples.
Licensed Clinical Social Worker, Counseling, Teletherapy, Serving NYS
I enjoy providing therapy and coaching to assist my clients in feeling inspired. I also guide them in their identification and utilization of their strengths, resources, skills, and motivation to dissolve barriers to success!
I urge you to start designing a path to your new beginning today! The opportunity to reinvent, grow, and feel fulfilled is here!
As a licensed therapist and first-generation Dominican-Cuban American, I bring a distinct cultural perspective to my practice, helping clients balance their diverse backgrounds. My background includes school social work with elementary-aged children, Applied Behavioral Analysis for toddlers with autism, and virtual sessions with adolescents and adults in private practice. I focus on providing valuable resources, reinforcing parents’ successful techniques, and empowering individuals in their journeys. To discuss your needs and explore whether we’d be a good fit, email me to schedule a free 15-30 minute phone consultation!
I am a licensed psychotherapist based in New York City and have been practicing for three years. My educational background includes masters degrees in Mental Health Counseling and School Counseling, which have allowed me extensive clinical experience with children, adolescents, young adults, adults and couples. Since my education covers a number of different populations and settings, I have been lucky enough to work with many different disorders and struggles.
During my free time, I enjoy walking my dog through the neighborhood, spending time with my family, trying new restaurants and exercising.
If you are interested in working with me, I am always happy to chat via phone or email to reassure clients and provide clarification to ensure that we are a good fit before beginning to work together. I look forward to hearing from you!
After a decade in private practice, Dr. Rhodes' new practice was born after her transformational spiritual journey (which involved yoga working with goddesses of the Venus lineage, and learning about the spirit world studied by medical professionals in the UK).
While Dr. Rhodes is trained in "evidence based" practices related to the field of relationship science, she uses her intuition to help you find your own path.
Sometimes, even the strongest people need support to work through challenges. My work focuses on providing an empathic space to help clients move through their pain and struggles, so they can live a fulfilling life every day, not just when the sun is shining. Whatever is troubling you, whether it’s anxiety, depression, relationships, school, work, self-confidence, grief, or trauma, I can help. I draw on a range of evidence-based practices and have extensive experience working with, adults, children, adolescents, and families. I care deeply about the people I work with and offer a personable and warm approach to psychotherapy.
Licensed Clinical Social Worker, Licensed Clinical Social Work
Are you ready to rediscover living without the burden of emotional distress? I am an experienced, warm, and compassionate clinical social worker with years of experience treating clients with a variety of mental health conditions. I received my social work degree at Fordham University in New York City. My first year of internship was in the public school system working with at-risk teens. During my second year, I worked with couples experiencing infertility and seeking adoption. I did my post-masters training in Couples and Family therapy at Ackerman Institute for the Family in New York City. I am a mother and step-mother to nine children and four dogs.
Licensed Clinical Social Worker, LCSW, Certified psychodramatist (CP)
I am an LCSW and Certified psychodramatist . I treat children, adolescents, and adults who are confronting a wide range of challenges. With experience in treating alcoholism and addictions, my focus is on helping people recover from a history of severe trauma, sexual abuse, and narcissistic abuse.
NeuroSpark Health specializes in providing ND-affirming autism and ADHD assessment as well as therapy, coaching, accommodations, and other support services to neurodivergent adults.
14 Years Experience
