Fiona Murray Chappell (She/Her)

Do you often find yourself overwhelmed by stress, anxiety, or sadness? Navigating life can be challenging, and while you’ve built protective layers to cope, they might now feel like a burden. It’s common to feel overwhelmed by your thoughts and emotions, but these very emotions can guide you toward your authentic path in life. Whether you're facing personal issues, life transitions, or relationship challenges, it's time to develop effective strategies for managing these feelings. I offer a collaborative and compassionate approach tailored to your unique needs. I am committed to creating a safe, non-judgmental sanctuary where you can openly share your thoughts and feelings. Together, we will explore your experiences and empower you to embrace your best and truest self. Reaching out for support is a courageous step on this journey. I invite you to take a virtual seat and start moving toward balance and inner peace. I offer free consultations to help us determine if we are a good fit. "Being human is not hard because you're doing it wrong; it's hard because you're doing it right.” – Glennon Doyle, Untamed.