Online in New York
(Online Only)
My goal is to help you “Be Your Own Prism,” allowing your true colors to shine and your unique light to radiate throughout the world.
Client Focus
Session Format: Group, Individual sessions.
Age Specialty: Adult, Children, Teen
Languages: English
Treatment Approach
- Art Therapy
- Family Systems
- Gestalt
- Internal Family Systems
- Psychodynamic
- Somatic
Approach Description: I know how powerful it is to have a space where all parts of yourself are welcome, and how transformative support can be in helping you show up more fully in life. In therapy with me, you’ll find a compassionate, nonjudgmental environment where we’ll work together to understand your feelings and patterns, navigate challenges, and develop supportive coping strategies. Our sessions will be a space for reflection, growth, and self-discovery, helping you gain a more expansive view of yourself and your possibilities. Whether you’re working through trauma, anxiety, or seeking a deeper understanding of yourself, therapy with me offers the opportunity for meaningful and lasting change.
Education & Credentials
Grace Woodard LMSW
- Female
- License # 112730
- Licensed in New York
- Practicing Since 2022
Education: Brown School of Social Work at Washington University in St. Louis, Masters
Finances
Fees
- Average Session Fee $175 per session, free 15-minute consultation
- Accepts Insurance
- Optum, United Healthcare, United Healthcare Student Resources, Oxford, UMR, AllSaver, Golden Rule, Allied, United Healthcare Shared Services, Aetna, Aetna Student Health, Aetna International, Meritain Health, Trustmark, Cigna, Wellfleet, Wellfleet Student, Boons Chapman, Nippon, Special Insurance Services (SIS), Surest Health Plan, Harvard Pilgrim
Grace Woodard Practice Details
Therapy Sessions
- Available Online for residents of New York
- Online Therapy Details: Google Meet
Resilience Lab develops and supports great clinicians who offer access to outcome-focused mental healthcare. We strive to empower our clients to improve their quality of life while amplifying the therapeutic relationship and creating long-lasting skills for clients to use in their everyday life. Every Resilience Lab therapist has up-to-date knowledge of the latest industry methods and practices. With specialties in ADHD, anxiety, depression, relationship issues, parenting, OCD, PTSD and more, our therapists are uniquely qualified to help you navigate life's many challenges. If you are interested in learning more about our practice, you can navigate to our website at www.resiliencelab.us. We would love to work with you!