It is my goal to help you become the best you that you can be. While everyone's individual therapy goals are different, the general goal of happiness and success is paramount in every session. How can we make you happier? I strive to provide every client with an extraordinary client experience and excellent customer service in a relaxing environment so that you can finally focus on what YOU need.
Licensed Professional Counselor, M.Div, MS, EdS,LPC
I believe in people and hope. Connections help foster strength and hope, and I strive to connect with my clients where they are. While I have particular passion for working with depression and trauma, I am open to people with many and varied struggles. I hope to have the honor of connecting with you
i have been a licensed therapist providing therapy since 2014. As all therapists will tell you, this career is very rewarding and most of us love what we do - helping people. What makes me different is I am laser-focused on helping each and every client learn their own personal power and how they can replace sadness and fear with joy and fulfillment. We'll do this by addressing your past trauma's, family dysfunction, as well as distorted thoughts, feelings, and behaviors that developed as a result of growing up and older in unhealthy relationships. Gaining awareness, changing these patterns, and learning effective coping skills, is key to stopping anxiety and depression (most common struggles) and any other issues that may be robbing you of the life you so desperately want and deserve. In addition to focusing on mental health, I'm currently working on another degree to get certified as a holistic practitioner, so I have a wealth of information regarding natural healing and steps toward physical wellness if a client wants or needs that type of information and support.
Enso Wellness, LLC was created to provide an option for counseling and psychotherapy that focuses on each client’s individual needs. Every person is unique and deserves to have a space where they can share their unique experiences, and have those experiences validated while they seek the help they need. I utilize an Integrative and Client-centered therapeutic approach while providing my clients a supportive and nonjudgmental space where we will collaborate on their care.
As your Therapist, we will explore your mental health habits and determine what's working for you and what's not. Together, using CBT techniques, we will make sure that you meet your full potential and be as mentally well (and Healthy) as you can possibly be.
Congratulations! You have officially taken the first step! I am a Licensed Professional Counselor and Nationally Certified Counselor who is passionate about the therapeutic process and am deeply committed to helping others achieve a well-balanced, healthy lifestyle while discovering and enriching the uniqueness of oneself. I’m very fortunate to have a career where I feel fulfilled and help create a positive change in others.
Licensed Professional Counselor, LPC, MAC, NCC, CPCS
My goal is to empower you to live a fulfilling life that encompasses mental, emotional, social, & spiritual wellness. I provide a healing and transformational space, where diverse backgrounds are welcome. I cater the sessions to fit your personal needs using integrative interventions that include evidence-based psychotherapy, intuitive healing modalities, and educational sessions.
I am passionate about helping my clients transform how they feel about themselves, their intimate relationships and living a more deeply authentic and meaningful life. I believe in collaboration, “power with, rather than power over” and will assist you in finding your voice, stepping fully into your wisdom, foster self-love, and empower you to create a life of passion and purpose.
I find a great importance in connecting with individuals who feel disconnected, ashamed, marginalized, or stigmatized. It is my responsibility to offer a safe, nonjudgmental, and open atmosphere for expression. We often feel certain subjects/experiences are not to be acknowledged or discussed. I welcome those challenging subjects/experiences to be expressed at my practice.
Hi, my name is Dr. Jessica Shine! I am caring and passionate about my purpose to help you heal past traumas and navigate through life’s difficult experiences and transitions. I love working with people from all walks of life and growing our therapeutic relationship in a non-judgmental, safe, and supportive environment. I strive to provide you with the necessary tools for your growth and success as your therapist, accountability partner, shoulder to cry on, and cheerleader! I’m here to connect the dots and help you understand how your childhood, family dynamics, intimate relationships, life experiences, and trauma all factor in the life decisions you make.
Do you find yourself feeling unhappy, dissatisfied, or disengaged with your life? Are you exhausted from constantly overthinking and worrying? Maybe you no longer recognize yourself. Perhaps things have been challenging for you for a long time, and you can't figure out why, especially when they seem so easy for others. Maybe you’ve lost interest in activities that once brought you joy or find it hard to complete tasks. You might feel guilty after comparing yourself to others who you think have it "worse" and convince yourself that you should be able to handle everything on your own. You're afraid that no matter how hard you try, things won't get better.
These feelings might be why you've decided to seek a counselor—because nothing has improved, and you're tired of feeling this way. You want to feel confident and in control of your life and yourself. You’re ready for a change. You know you want more for yourself and believe you deserve it.
Does this sound familiar? If so, I invite you to contact me or visit my website to learn more about my flexible online counseling services and see how I can help. I believe in your potential to lead a healthier and happier life and would be honored to support you on this journey.
I specialize in trauma, anxiety, and depressive disorders. My goal is to provide a warm and safe environment in which we can work toward your goals for recovery and healing. Working together, you can meet your goals and live a better life.
You can change your relationship with food and how you feel about your body. You can live a life where thoughts about food do not get in the way of living your life to the fullest.Together we will work as a team to improve your relationship with food and help you feel more confident. I help people struggling with an eating disorder, binge eating, emotional eating, body image, yo-yo dieting, bulimia, or other eating related concerns. I also have specific training and experience working with clients with anxiety, depression, and insomnia. I help people who are feeling stuck and wanting to make a change.
I am available to listen to your story with your uniqueness in mind. Together we can devise a plan designed to build mental muscles you need to weather storms.
Why is it so hard to find a therapist? So many people arrive here exhausted from the search. I understand that your connection to your therapist is paramount to your healing. I offer a free consultation to give you a chance to see if we're a good "fit" with the hope that this can be a place to stop, rest and begin the process you've been longing to begin.
Do you ever feel exhausted trying to figure out what "health and wellness" actually means? We are constantly bombarded by messages regarding the latest exercise trends, fad diets, and other quick-fix remedies that will supposedly make us feel better. But do you find that they actually make you more anxious, depressed, and worried about "failure"? I am a psychologist with 15+ years experience, and I help adults who are struggling with anxiety about their health. Whether you're worried about eating, fitness, sleep, chronic pain, or getting older, I will help you uncover the roots of your anxiety and feel more secure in your health. We will examine your unwritten rules around wellness and learn about how those rule affect how you feel and what you do. Together, we will help you improve your relationship with your health and equip you with a set of tools to manage whatever stressors life brings.
My goal as a therapist is to create a safe non-judgemental space for all clients, especially clients who may not click with other therapists such as LGBTQ+, gender diverse, polyamorous or non-monogamous, and kink practicing clients. During our sessions you can be your true self. You don't have to mask with me or hide things about you that you think are weird or unlikeable. Ideally I can help you learn to like those aspects of yourself. You never have to hide important parts of your identity with me because I will never judge you for any reason.
Hello and welcome! I provide tele-therapy online to adults. My specialties includes sexual concerns (difficulty with orgasm, painful sex, low sexual desire) stress, relationship difficulties, grief, body image concerns, and identity exploration. I am passionate about working with millennials, womxn, LGBT folks, kink/non-monogamous individuals and people from religious minority backgrounds, particularly Jewish and Muslim clients.
I offer tele-health in 30+ states through an inter-state agreement for Psychologists called PsyPact.
I started working in this field to have a positive impact on my clients and provide clients with tools and skills needed to manage their challenges and live well mentally.
12 Years Experience
