Online in California
(Online Only)
Thank you for your interest in my practice. Whether you’re new to therapy or returning, seeking support is a courageous step toward personal growth and happiness. If you’re navigating life’s challenges, remember that you’re not alone. We all face difficult times, and it’s important to know you don’t have to manage it all by yourself. I believe we all possess the innate capacity to overcome life’s toughest experiences. Sometimes, we just need a little support to uncover our inner strength. In a safe space to share and explore, you can rediscover your authentic self and embrace life more fully. I would be honored to accompany you on your journey.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult
Languages: English
Treatment Approach
- EMDR
- Emotionally Focused (EFT)
- Experiential
- Family Systems
- Psychodynamic
- Somatic
Approach Description: Using a compassionate and collaborative approach, we’ll explore your experiences, work through emotional obstacles, and identify effective strategies that resonate with your values. I believe in your innate resilience, and I’m here to support you on your journey toward a more fulfilling life.
To see if we’re a good fit, please reach out to schedule a free 20-minute phone consultation. I look forward to connecting with you!
Education & Credentials
Gwen Grigsby M.A., LMFT
- Female
- License # 123475
- Licensed in CA
- Practicing Since 2018
Education: I earned my master’s degree in Marriage and Family Therapy from Alliant International University in San Diego and have received advanced training in Emotionally Focused Family and Couple Therapy, as well as Accelerated Experiential Dynamic Psychotherapy.
Finances
Fees
- Average Session Fee 220
- Affordable sliding scale therapy: apply if you may be eligible.
- I have a limited number of sliding scale spots based on availability and need.
- Out of Network
- I am an out-of-network provider, but I can provide a superbill that you can submit to your insurance for reimbursement.
Gwen Grigsby Practice Details
Therapy Sessions
- Available Online for residents of California
- Online Therapy Details: Zoom
I am a trauma-informed, attachment-focused therapist trained in Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and Accelerated Experiential Dynamic Psychotherapy (AEDP). I work with adults facing challenges such as anxiety, depression, stress, life transitions, communication difficulties, emotional distress, trauma, and grief.