Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Are you an overachiever who is feeling anxious, burned out, stressed, and/or just generally "out of alignment"? Is this impacting your ability to show up in your various life roles (whether that be as parent, employee, caregiver, etc.) in the ways that you'd like? I am passionate about working with adults who are feeling overwhelmed by juggling life's various roles and are looking to get back into alignment with what matters most to them. Together, my clients and I work on identifying their priorities and values, addressing what's been getting in the way, and implementing concrete skills and tools to get them feeling back to themselves. I only implement psychological approaches that have been proven to work, while also having a treatment approach that is highly individualized and holistic - rather than viewing you as a diagnosis, I recognize that you are a unique person with your own unique goals, dreams, and values, and my goal is to partner with you as you move closer and closer to living a life that is in alignment with those things that matter most to you. As a psychologist who is authorized under PSYPACT, I am able to provide Telehealth services to clients in over 40 states. If you are interested in seeing if we might be a good fit, please feel free to reach out to schedule a free initial 15-minute consultation call.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Demographic Expertise: Jewish, LGBTQ+, Men, Military / Veterans, Women clients.
Languages: English
Treatment Approach
- Acceptance and Commitment Therapy
- Behavioral
- Cognitive Behavioral (CBT)
- Compassion Focus Therapy
- Person-Centered
Education & Credentials
Ilana Lane Ph.D., therapy for anxious overachievers
- Female
- License # 5267
- Licensed in NC
- PSYPACT Mobility # 18501
- Practicing Since 2011
Education: I earned my doctoral degree (Ph.D.) in Clinical Psychology from Duke University and completed both my internship and postdoctoral fellowship at the Durham VA Health Care System.
Finances
Fees
- Average Session Fee 250
- Out of Network
- While I am an Out of Network provider, you may still be able to receive partial reimbursement for your sessions with me! Check here: https://mentaya.com/checkbenefits/NQte2ksUdQzZqt0hQjxp
Ilana Lane Practice Details
Therapy Sessions
- Available Online for residents of PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
- Online Therapy Details: I offer secure, HIPAA-compliant therapy sessions via the SimplePractice online therapy platform.