Inner Sojourn - Patti Broadfoot

At Inner Sojourn, I am dedicated to providing a warm, flexible, and client-centered approach to therapy. My practice is about meeting you where you are, offering compassionate support as you navigate life’s challenges. I believe in tailoring our sessions to fit your unique experiences, so my approach is eclectic and adaptable. I draw from a wide range of evidence-based therapeutic methods—including mindfulness practices, trauma-informed approaches, and cognitive techniques—while always centering our work on what feels most effective and comfortable for you. Whether you’re experiencing grief, anxiety, burnout, or the effects of a life transition, I aim to create a supportive space that fosters resilience and self-compassion. At Inner Sojourn, we work collaboratively to explore and address complex emotions, so you can move forward with greater clarity and balance. Therapy with me isn’t about following a prescribed method; it’s about discovering what resonates with you and building on that foundation. I also recognize the importance of flexibility in therapy. Life can be unpredictable, so my practice offers virtual sessions in addition to in-person options for those in the London, Ontario area. This allows for consistent support, no matter your schedule or location. Inner Sojourn isn’t just a therapy practice—it’s a safe space for self-discovery, growth, and healing. My goal is to help you gain the tools and insights to navigate whatever challenges come your way, with a steady hand and compassionate presence by your side. If you're ready to take that next step, I invite you to reach out. Together, we can create a path forward that feels right for you.