In-Person in Manhattan, NY 10017
As an Anxiety specialist, I am deeply committed to supporting individuals who grapple with challenges in Relationships, Intimacy, and Avoidant Behaviors stemming from various sources such as Adult Childhood Trauma, Codependency, Addiction (inclusive of excessive behaviors related to Sex, Porn, and Apps), as well as those contending with impulsive behaviors, including ADHD. My passion lies in using a trauma-based model to guide individuals towards overcoming obstacles and fostering a profound sense of fulfillment within themselves and their relationships.
My therapeutic approach is characterized by a direct and solution-focused style, setting it apart from conventional and outdated talk therapy. In each session, I actively engage with clients, employing contemporary and progressive therapeutic techniques such as Internal Family Systems, LGBTQ+, CBT, DBT, Sex Therapy, and Acceptance and Commitment Therapy, all of which have demonstrated effectiveness in achieving positive outcomes.
I am dedicated to collaboratively creating a personalized plan that equips clients with coping skills and tools tailored to their unique needs. Together, we navigate the journey toward building deeper, more meaningful connections while effectively managing anxiety. I am committed to ensuring that each therapy session is impactful, providing a secure space to address life's challenges and facilitating the integration of various dimensions of personal identity. My goal is to offer insight that empowers individuals to lead a more authentic and fulfilled life.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Demographic Expertise: LGBTQ+, Men, Native American, Women clients.
Languages: english, spanish
Treatment Approach
- Acceptance and Commitment Therapy
- Behavioral
- Cognitive Behavioral (CBT)
- Drama Therapy
- Emotionally Focused (EFT)
- Existential/Humanistic
- Family Systems
- Imago Relationship Therapy
Approach Description: In my practice, I bring a personalized and creative approach to therapy that reflects my commitment to fostering meaningful change in the lives of my clients. Central to my method is the establishment of a strong therapeutic alliance, where trust and collaboration form the foundation of our work together.
I draw on a diverse range of therapeutic modalities, blending elements of psychodynamic, cognitive-behavioral, and mindfulness-based approaches to tailor interventions to the unique needs of each individual. My goal is to create a dynamic and engaging therapeutic experience that resonates with you on a personal level.
Recognizing the richness of each person's identity, experiences, and challenges, I approach therapy with a holistic perspective. I encourage clients to explore their thoughts, emotions, and behaviors, facilitating a deeper understanding of themselves and their journey.
Incorporating expressive arts therapy into my practice, I may introduce creative interventions such as art, journaling, or metaphorical exercises to enhance self-expression and promote self-discovery. These tools go beyond traditional verbal communication, allowing for a more profound exploration of emotions.
Staying current with the latest developments in psychology is a priority for me, and I regularly integrate evidence-based practices into our work. I believe in a transparent and collaborative therapeutic process, where we set goals together and consistently assess progress to ensure the effectiveness of our interventions.
Ultimately, my approach is all about empowering you to navigate life's challenges, fostering self-awareness, and promoting positive personal growth. I am dedicated to creating a space where you feel heard, supported, and inspired to embark on a journey of self-discovery and transformation.
Education & Credentials
Jack Hazan Modern Therapy Group
- Male
- License # 010783,MH21095
- Licensed in New York, Florida
- Practicing Since 2018
Finances
Fees
- Average Session Fee $150
- Accepts Insurance
- Aetna, cigna, united healthcare.
Jack Hazan Modern Therapy Group Practice Details
Therapy Sessions
Jack Hazan Modern Therapy Group Practice Description
Our practice specializes in addressing the intricate challenges surrounding Relationships, Intimacy, and Avoidant Behaviors through a trauma-based model. We focus on assisting individuals dealing with issues such as Adult Childhood Trauma, Codependency, Addiction (including excessive behaviors related to Sex, Porn, and Apps), and impulsive behaviors, including ADHD.
In contrast to traditional talk therapy, our therapeutic approach is characterized by a direct, solution-focused style. We actively incorporate modern and progressive therapeutic techniques, including Internal Family Systems, LGBTQ+, CBT, DBT, Sex Therapy, and Acceptance and Commitment Therapy. These evidence-based methods have consistently demonstrated effectiveness in facilitating positive outcomes for our clients.
Our commitment is to collaboratively develop personalized plans that equip individuals with coping skills and tools tailored to their specific needs. Through this process, we guide clients towards establishing deeper and more meaningful connections while effectively managing anxiety. Our practice provides a safe and supportive space for clients to address life's challenges, integrating various dimensions of personal identity and offering insight to foster a more authentic and fulfilled life.