In-Person in Toronto, ON M5A 4K2
Online in
Ontario
The main purpose of therapy is to help you lead a more meaningful and productive life. I'll work with you to help identify obstacles getting in the way of your most fulfilled life and teach you the skills to navigate around those challenges. Together, we'll reduce your distress and increase your sense of purpose, which might involve changing careers, starting new relationships, or any other activities that will improve your quality of life.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Demographic Expertise: Men clients.
Languages: English
Treatment Approach
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused (EFT)
- Existential/Humanistic
Approach Description: I work primarily from Cognitve-Behavioural and Dialectical Behaviour frameworks, with which I integrate elements from my training in person-centred and humanistic approaches.
Education & Credentials
James Watson-Gaze Ph.D., C.Psych
- Male
- License # 6320
- Licensed in Ontario
- Practicing Since 2010
Education: I received my MA and PhD in Clinical Psychology from York University in Toronto.
Finances
Fees
- Affordable sliding scale therapy: apply if you may be eligible.
- I ensure that 25% of my caseload is seen at a reduced fee.
- Accepts Insurance
- Most workplace or school insurance plans reimburse for sessions provided by a registered psychologist. Clients pay directly and then are reimbursed by insurance.
James Watson-Gaze Practice Details
Therapy Sessions
- Available In-Person in Toronto, ON M5A 4K2
- Available Online for residents of Ontario
- Online Therapy Details: I offer online therapy using Owl Practice
I work from a Cognitive-Behavioural and Dialectical Behavour Therapy perspective, while also incorporating elements of humanistic therapies. This means that I prioritize the therapeutic relationship and engage with you with a warm and non-judgmental style, while also ensuring that I provide meaningful feedback about how you can change your circumstances (either in your environment or in your thoughts and actions) to help you live a more purposeful and productive life.