I am a Licensed Marriage and Family therapist with over 15 years experience working with children, adolescents, families and adults who are experiencing symptoms of trauma, depression, anxiety, ADHD, and challenges adjusting to life changes and stressors. I utilize an integrated approach that incorporates EMDR therapy, expressive arts, Internal Family Systems (parts work), movement and mindfulness. Your interests, strengths, culture and resources are also incorporated into your therapy experience to help you reach your goals and maintain progress.