Jessica Landry Counselling & Psychotherapy

Have you experienced something that has left you feeling lost, or unsure how to move forward? Perhaps you have noticed an increase in anxiety, leaving you feeling paralyzed or overwhelmed by your thoughts. Maybe you have been having trouble with daily tasks such as eating or cleaning, or feeling like you don't want to get out of bed. Some experiences in life can hit so hard, it feels impossible to move. It can be difficult to figure out how to process them and understand how to start feeling like yourself again. I specialize in helping people process and cope with trauma, loss, and grief. You are definitely not alone. Together, we can work through the challenges that you are facing, and begin on the path toward healing and growth. We will create a safe space for you to process what you are going through, find new ways to create meaning in life, and feel some relief from the pain you are experiencing. I recognize that it’s not easy to reach out for help. It can feel intimidating and vulnerable to speak to a person you have never met. Finding the right therapist for you is so important. Please don’t hesitate to reach out to book a free 15 minute consultation to discuss your needs and make sure we are a good fit. It would be an honor to hear from you.