Online in New York
(Online Only)
Welcome! I offer a warm, personalized approach to help you navigate life’s challenges, build resilience, and achieve lasting growth.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Teen
Languages: English
Treatment Approach
- Acceptance and Commitment Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Solution-Focused Brief Therapy
Approach Description: Working with me feels collaborative, supportive, and tailored to your unique journey. I became a therapist to help others feel understood and empowered. My goal is to create a safe, non-judgmental space where you can explore your challenges, gain clarity, and grow. Together, we’ll identify patterns, develop coping skills, and work through obstacles using a mix of compassion and evidence-based techniques. Whether navigating life transitions, managing emotions, or improving relationships, I’m here to guide you toward healing and meaningful change. My approach is rooted in empathy and understanding, and I’m committed to walking alongside you as you build resilience, find balance, and move toward the life you want.
Education & Credentials
Kajol Ghotra MHC-LP
- Female
- License # 18-P112442-02
- Licensed in New York
- Practicing Since 2020
Education: Manhattan University, Masters
Finances
Fees
- Average Session Fee $175 per session, free 15-minute consultation
- Accepts Insurance
- Optum, United Healthcare, United Healthcare Student Resources, Oxford, UMR, AllSaver, Golden Rule, Allied, United Healthcare Shared Services, Aetna, Aetna Student Health, Aetna International, Meritain Health, Trustmark, Cigna, Wellfleet, Wellfleet Student, Boons Chapman, Nippon, SIS, Surest, Harvard
Kajol Ghotra Practice Details
Therapy Sessions
- Available Online for residents of New York
- Online Therapy Details: Google Meet
Resilience Lab develops and supports great clinicians who offer access to outcome-focused mental healthcare. We strive to empower our clients to improve their quality of life while amplifying the therapeutic relationship and creating long-lasting skills for clients to use in their everyday life. Every Resilience Lab therapist has up-to-date knowledge of the latest industry methods and practices. With specialties in ADHD, anxiety, depression, relationship issues, parenting, OCD, PTSD and more, our therapists are uniquely qualified to help you navigate life's many challenges. If you are interested in learning more about our practice, you can navigate to our website at www.resiliencelab.us. We would love to work with you!