Who hasn't ever felt buried with anxiety or the lows of depression due to some life altering stressful event or situation? I know I have! Negative emotions can affect your physical health, your job, schooling, relationships....and how you function throughout the day. But I've learned to manage and control my overthinking, frazzled perspective and turn the negative views into positive behaviors and attitude. And you can too! It will be a privilege to work with you and help you experience positive, long-lasting change.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior, Teen
Treatment Approach
- Cognitive Behavioral (CBT)
Approach Description: My approach is using skills taught in cognitive behavioral therapy which helps clients focus on their thoughts and behaviors. Cognitive therapy emphasizes what people think rather than what they do. Change your thinking first and typically behaviors change. Cognitive therapists believe that it is often dysfunctional thinking that leads to dysfunctional emotions or behaviors. By changing their thoughts, people can change how they feel and what they do.
Education & Credentials
Kris Henderson MA, LPC
- Female
- License # 6401009912 MI TPMC3899 FL
- Licensed in MI & FL
- Practicing Since 2003
Finances
Fees
- Average Session Fee up to $135.00
- Out of Network
- FLORIDA clients: self-pay only
Kris Henderson Practice Details
Therapy Sessions
- Available Online for residents of Florida, Michigan
- Online Therapy Details: Offering clients beneficial online telehealth services only!
My areas of interests involve working with individuals online who struggle with anxiety, depression, grief, stress, and life's unexpected changes. I help clients identify and use their own undiscovered strengths to overcome and solve their life's problems.