Lexi La Shelle (She/Her)

Approach Description: I use a relational approach to therapy that starts with building a collaborative, trusting relationship in a comfortable, safe, non-judgemental space. Therapy is a journey of self reflection and discovery that we will embark on together. This includes examining relationships and experiences, both past and present. Our work together can help you understand your feelings, gain insight into your fears and how to move past them for greater satisfaction. I work collaboratively with my clients to identify strengths, build resilience and enable you with the ability to create positive change in your own life. I experienced a few devastating losses around when I was in college and I saw how much my family was hurting. I realized I wanted to be able to help during their hardest times. I now bring this to my sessions, as I have experienced how therapy helped me through hard times and has helped me become more self-aware and connected to myself, my feelings, and the world around me.