Mary Rowan Therapy (She/Her)

Licensed Mental Health Counselor, LMHC
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therapist: Mary Rowan Therapy,
In-Person in Seattle, WA 98115
Online in Hawaii, Washington
I am dedicated to helping individuals overcome their personal challenges and live a happy, healthy life. I encourage engaging and speaking with a counselor because it is a highly rewarding, beneficial process. I have a deep understanding of the complexities of the human mind and the power of psychological flexibility. I provide a safe and supportive space for you to explore your thoughts, feelings, and behaviors.

Client Focus

Session Format: Group, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Men, Women clients.
Languages: English

Treatment Approach

  • Behavioral
  • Cognitive Behavioral (CBT)
  • Existential/Humanistic
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Solution-Focused Brief Therapy
Approach Description: I focus on compassionate therapy grounded in psychological science, which means I help my clients navigate many areas of their lives. I provide mental health counseling for a multitude of mental health issues, including, but not limited to: Anxiety and Stress Management Behavioral Issues Life Transitions Relationship Issues (romantic, family, peer or work) Grief, Loss and Bereavement Social Identity Concerns Trauma and Post Traumatic Stress Disorder (PTSD) Although not everyone fits into one of these categories, through therapy I will help you navigate any and all challenges that come your way.

Education & Credentials

Mary Rowan Therapy LMHC
  • Female
  • License # LH61097057, MHC-681
  • Licensed in Washington and Hawaii
  • Practicing Since 2017
Education: I received my Master in Science in Counseling and Psychology for Chaminade University in Honolulu, Hawaii. I run my practice in Hawaii and Washington.

Finances

Fees
  • Average Session Fee 160.00
Insurance
  • Accepts Insurance
  • Premera in Washington, HMSA in Hawaii

Mary Rowan Therapy Practice Details

Therapy Sessions
  • Available In-Person in Seattle, WA 98115
  • Available Online for residents of Hawaii, Washington
  • Online Therapy Details: Telehealth allows you to meet with me via video or phone. Telehealth makes it convenient to continue your mental health journey from wherever you are located whether it be at home, work or wherever.
Mary Rowan Therapy Practice Description
I am a Licensed Mental Health Therapist dedicated to helping individuals overcome their personal challenges and live a more values-driven life. I focus on compassionate therapy grounded in psychological science and provide a safe and supportive space for my clients to explore their thoughts, feelings, and behaviors. I work with adults of all ages and offer my services through Telehealth, in-person, and recreational therapy sessions to residents of Hawaii and Washington. Additionally, I work as a clinical supervisor to other therapists who are working on their licensure in Washington and Hawaii. If you have any questions that this website does not answer, please reach out to me to set up a free consultation.

Practice Overview

2012 Northeast 65th Street
Available both in-person and online
7 Years Experience
Group, Individual

Specialties

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