Dr. Michelle Wambach (She/Her)

Struggling with worry, fears, or does the past impact your important relationships? For over 23 years, I have helped anxious and sensitive people feel better about themselves. You want to feel happy, but old experiences keep you in the same life patterns despite your best efforts to change. Issues with your self-esteem make it hard to feel secure in relationships, parenting, and career. You want to be more successful in managing when to control and where to let go, but sometimes feel like your life is out of control with anxiety and stress. I can help! I offer specific skills for communication, trauma relief, and better access to your feelings, thoughts, and beliefs. I also use EMDR for rapid relief of trauma and anxiety symptoms, and long-term self-esteem benefits. My goal in therapy is to provide you a safe nurturing space while being guided towards significant life change. I hold a doctorate degree in Psychology, and I am a licensed marriage family therapist in private practice. I wrote my doctoral dissertation on cognitive-behavioral therapy for panic disorder and have taught undergraduate psychology classes for many years. I provide honest and thoughtful feedback ,along with warmth, compassion, and guidance. Therapy with me is a long-term commitment to your well-being, happiness, and personal growth.