Mycha Haughton-Lewis (She/Her)
Registered Psychotherapist, Registered Psychotherapist (qualifying)
I believe that each individual is the expert of their own life and is constantly on a journey of healing. As a person-centred therapist working with both individuals and couples, my role is to walk alongside you on that path, fostering meaningful change through a safe and supportive therapeutic relationship.
My ultimate goal is to create a collaborative environment that empowers you to enhance your mental well-being, navigate your challenges, and unlock new perspectives on your journey to healing.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Languages: English
Treatment Approach
- Acceptance and Commitment Therapy
- Adlerian
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused (EFT)
- Gottman Method
- Person-Centered
- Psychodynamic
- Psychoeducational
- Relational Psychotherapy
- Solution-Focused Brief Therapy
Approach Description: In our sessions, I provide a nonjudgmental space where you can feel safe to share and explore your emotions freely. Using Acceptance and Commitment Therapy (ACT) and integrating various therapeutic techniques, I aim to help you discover effective tools that support positive outcomes in therapy.
Education & Credentials
Mycha Haughton-Lewis Registered Psychotherapist (qualifying)
- Female
- License # 14285
- Licensed in Ontario
- Practicing Since 2023
Finances
Fees
- Average Session Fee $140
- Affordable sliding scale therapy: apply if you may be eligible.
- At Mindful Insights Psychotherapy, we believe that financial constraints should not be a barrier to accessing quality mental health support. We offer a sliding scale fee system designed to accommodate your financial situation without adding stress. During the initial consultation, we’ll discuss the number of sessions you’re considering and what you feel is a manageable rate for you. Together, we will collaboratively determine a fee that respects your financial circumstances and ensures you receive the therapeutic support you need. Our goal is to make therapy accessible and sustainable for all our clients.
- Accepts Insurance
Mycha Haughton-Lewis Practice Details
Therapy Sessions
- Available In-Person in Mississauga, ON L4W 3Y3
- Available Online for residents of Ontario
- Online Therapy Details: video and phone calls
In our sessions, I provide a nonjudgmental space where you can feel safe to share and explore your emotions freely. Using Acceptance and Commitment Therapy (ACT) and integrating various therapeutic techniques, I aim to help you discover effective tools that support positive outcomes in therapy.
Practice Overview
5511 Tomken Road
Available both in-person and online
1 Years Experience
Couple, Family, Individual
Specialties
- Addictions or Substance Abuse
- ADHD
- Anger Management
- Anxiety or Fears
- Bipolar Disorder
- Borderline Personality Disorder
- Codependency
- Depression
- Domestic Abuse or Violence
- Hoarding Therapy
- Infertility or Adoption
- Infidelity
- LGBT Issues
- Loss or Grief
- Narcissistic Personality Disorder
- Obesity
- OCD
- Personality Disorders
- Relationship and Marriage Counselling
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Social Isolation
- Spirituality
- Stress
- Suicidal Thoughts
- Trauma and PTSD
- Weight Loss
- Women's Issues
Office Hours
Monday
9:00 am - 10:00 pm
Tuesday
9:00 am - 10:00 pm
Wednesday
9:00 am - 10:00 pm
Thursday
9:00 am - 10:00 pm
Friday
9:00 am - 10:00 pm
Saturday
10:00 am - 3:00 pm
Sunday
10:00 am - 3:00 pm