Neesa Suncheuri Sunar (She/Her)

Approach Description: I provide a trauma-informed I integrate therapeutic approaches that match each unique client. I utilize techniques from CBT, DBT, Eastern-based mindfulness, and breathing exercises, and creative journal prompts to encourage continual self-development and evolution. In couples counseling, I provide a safe and grounded space where partners can safely work through relationship difficulties. I facilitate opportunities for developing ways of mutual understanding and clear communication. I provide affirming counseling for multi-racial partnerships, queer and gender non-conforming partners, and partners exploring polyamory and non-monogamy. I additionally specialize in therapy for musicians, actors, dancers, writers, visual artists, & creative professionals. I myself am a classical musician (violin/viola) who plays at a high level, thus I understand challenges like perfectionism, imposter syndrome, and performance anxiety. I understand the importance of retaining a creative mind, while also remaining grounded in navigating life's challenges and demands.