I work from a non-pathologizing lens and strive to support my clients in exploring what past or current traumatic experiences, including personal/specific, cultural, and systemic, may be currently impacting their self-view and functioning.
I offer a trauma assessment, EMDR treatment, and IFS to support processing past trauma (including chronic and childhood traumas) and grief & loss that may be causing current distress, unhappiness, relationship challenges, negative beliefs about one's self or abilities, and a lack of personal fulfillment.
Licensed Clinical Social Worker, LCSW, Certified psychodramatist (CP)
I am an LCSW and Certified psychodramatist . I treat children, adolescents, and adults who are confronting a wide range of challenges. With experience in treating alcoholism and addictions, my focus is on helping people recover from a history of severe trauma, sexual abuse, and narcissistic abuse.
Are you curious about knowing yourself better and improving your relationships, creativity and life? If getting away from it all, in some way or another, didn’t get you away from your self, psychoanalysis might enhance — or even be — your life-changing endeavor.
What sets my therapy practice apart is its deeply personalized approach focused on your unique needs and experiences. I provide a safe and supportive space where you can explore, grow, and heal without judgment. With extensive experience in addressing diverse challenges and a commitment to cultural sensitivity, I tailor evidence-based techniques to suit your individual journey. Together, we'll collaborate on setting achievable goals and implementing effective strategies to navigate life's complexities with resilience and authenticity. Contact me now to embark on a transformative path towards self-discovery and empowerment. Your journey to a happier, more fulfilling life starts here.
After a decade in private practice, Dr. Rhodes' new practice was born after her transformational spiritual journey (which involved yoga working with goddesses of the Venus lineage, and learning about the spirit world studied by medical professionals in the UK).
While Dr. Rhodes is trained in "evidence based" practices related to the field of relationship science, she uses her intuition to help you find your own path.
Trauma and Shame ... get through the things that hold you back . - leaving you. stalled, anxious or depressed. Live the most authentic and full life available to you .
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.
I am a fat, queer, neurodiverse, cisgender therapist who knows the importance of feeling seen and understood by your therapist. As a member of the LGBTQ+ community I want to offer gender and queer-affirming services to those who identify as gay, lesbian, transgender, TGNC, gender non-conforming, genderqueer, gender fluid, intersex, CNM, polyamorous, kink, and questioning. I also believe in the importance of sharing space for multiple identities and being a culturally competent provider.
Are you a professional woman feeling the pressure of a life transition? approaching menopause , a career change or retirement? Allow me to guide you in reducing the stress and find new clarity in your life! As a psychotherapist and coach, I specialize in working with busy, high achieving women who are ready to take charge of their mental health and reclaim their happiness. We'll work together to identify the root causes of your stress. Through holistic, creative approaches, we'll work to uncover your strengths and design a plan unique to you to make long lasting positive change.
I believe in a collaborative approach to counseling or coaching to facilitate healing and personal growth. I am specially trained in CBT (Cognitive Behavioral Therapy), Solution-Focused Therapy, Expressive Arts Therapy (utilizing the creative arts in sessions), and Integrative Mental Health (holistic, natural tools) Additionally, I am Trauma Informed.
Wondering where to go next in your personal growth and life? You have proven you can succeed professionally and you've taken care of everyone else. Don't let the ideas of perfection stop you from healing. Let's explore together the next steps to building a life with balanced emotions that captures what you were meant to do!
UPDATE 5/15/24: Now accepting new clients! Please message me to set up a free phone consultation. I provide psychotherapy for individuals facing a wide range of challenges and mental health concerns. My mission is to help people from all walks of life to ultimately live their best lives. I seek to empower those who are looking to better understand themselves, cope with anxiety, depression, trauma, and stress, or want to incorporate mental health into their overall well-being. My approach is NOT "one-size fits all." I work to personalize treatment to best match your specific needs and goals for therapy. If you seek a supportive and non-judgmental environment to tap into your most profound potential, choose me as your ally. Together we will identify your truest desires, pave the best courses of action to attain them, and help you become the greatest version of yourself!
I love working with people to help them thrive in their environment, and to give them the coping skills and tools they need, to help them grow and succeed in the world around them.
Life can be chaotic and stressful and I want to be able to provide you with a space where you feel safe and relaxed.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, identify how you can become the best version of yourself, and be confident in the resilient person you are.
If you want to work towards positive change in mind and body wellness, I'm ready when you are. I am an LCSW accepting clients in both California and New York. Send me an email to schedule a free phone consultation today!
One of my favorite quotes... "You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. Despite everything, You still grow. Be proud of this.” —Unknown
Mind Therapy is dedicated to help people overcome obstacles and empower them to live happier, healthier, and more fulfilling lives. We specialize in substance use and general mental health for adults and teens and focus on compassionate care while teaching skills and techniques to manage challenges. Please take a look at our therapist's biographies to find someone that can help you today!
I utilize a multi-cultural, integrative and trauma-informed approach to work with clients struggling with codependence, relationship conflict, building confidence, acculturation and third culture identity formation, and mood fluctuations. As a therapist of color, I recognize the importance of understanding your values and beliefs with cultural respect.
You will learn to be aware of your needs, heal your wounds, and adopt healthier boundaries and coping strategies that feel true to you. It’s time to give back to yourself, relieve societal pressures, challenge obstacles getting in your way, and increase your resiliency. With a curious perspective, we will work together to allow your story to energize you.
I work with individuals, couples and families on a full range of issues: anxiety, depression, divorce, dealing with life changes, child and adolescent problems, relationship issues, etc. My style is active and eclectic. In some situations I will work actively with people to find concrete techniques to deal with specific problems. In other cases I am largely a listener while people explore their own thoughts and experiences. As a a family therapist I am attentive to the impact of the significant others around us, and to the strengths that individuals and families have. I work with families around child and adolescent issues, but I also work with families where all the members are adults, and they are dealing with issues of conflict or communication or other issues that have arisen in the family. Much of my practice is also with couples, both married and unmarried couples.
I have been working with women and children for the past decade in a myriad of settings. I truly believe this wide range of experience in areas such as preventive, clinical, schools, shelters, etc. has given me a holistic understanding of the various needs of my clients. I bring this knowledge, my own background and experiences, and my clinical experience into therapy in order to provide a safe, welcoming, and supportive environment that promotes healing - no matter what a person's need or trauma is.
Finding relief and healing can be daunting, how do we even start? How do we ask for help? Maybe you feel that you shouldn’t need help or that you don’t deserve it. Maybe you’re used to saying, “I’m fine,” but you feel lonely, lost, and stuck. It's frustrating when you know there's life, a story, a voice, inside you longing to be expressed, but you just can’t seem to figure out how to reconnect. We're here with you, and we're here to help you be with you. Book your free initial consultation call with us today.
We (Cris, Autumn, Lavender, and Christine) are trained in talk therapy, eco art therapy, and body-centered/somatic psychotherapy. These modalities can help you tap into core issues to resolve deep patterns. Through creative interventions and attending to your body, we believe you can generate more understanding of your struggles to enact behavior change and growth immediately.
If you are anxious and/or burnt out and are looking to go beyond fixing a problem or feeling better, I may be the psychologist for you. Think of me as a mental health personal trainer. I can provide some initial relief but also help you get a deeper understanding of yourself. I use a mix of mindfulness based coping skills and provide a form of cognitive behavioral therapy called Acceptance and Commitment Therapy (ACT). Along with some other approaches, we can work together to help you sustain long-term mental health improvement. I specialize in working with people who identify as perfectionists, high-achievers and people pleasers. I don't accept insurance but superbills can provided for potential OON reimbursement upon request.
9 Years Experience
