Open Sky Mental Health

It is hard to be a human being sometimes. No matter how hard we try there are just moments in every life that feel impossible. These are the moments when we need safe, kind, non-judgmental support to explore the thoughts and feelings that seem too hard. I take gentleness very seriously and I am deeply grateful to be able to walk alongside people in those moments. My work is rooted in the practices of meditation and self-compassion and the belief that there is a way through every kind of suffering.