Maor Bernshtein, MSW, RSW, Psychotherapist (He/Him)
Registered Social Worker, MSW, RSW, Psychotherapist
Hi, nice to meet you! I'm Maor Bernshtein, and I practice from a collaborative, personalized lens. This means that, when we work together, I see us as a team. I will never try to fit you into a box, this isn't what I think therapy means. Instead, I work to co-create a modality that works for you, with you. You are part of the equation, and the most important one, at that!
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Teen
Demographic Expertise: Asian, Black / African American, Buddhist, Christian, Hindu, Hispanic / Latino, Jewish, LGBTQ+, Men, Middle Eastern, Military / Veterans, Muslim, Native American, Pacific Islander, Persons with Disabilities, Sikh, Women clients.
Languages: English, Hebrew, Russian
Treatment Approach
- Biopsychosocial
- Contemplative Psychotherapy
- Eclectic
- EMDR
- Emotionally Focused (EFT)
- Existential/Humanistic
- Experiential
- Family Systems
- Integrative
- Internal Family Systems
- Interpersonal
- Intersubjective
- Multicultural
- Narrative
- Object Relations
- Person-Centered
- Psychodynamic
- Psychoeducational
- Psychosocial
- Relational Psychotherapy
- Self Psychology
- Social Constructionist
- Solution-Focused Brief Therapy
- Somatic
- Transactional Analysis
- Transpersonal
Approach Description: Life can feel impossible sometimes. Maybe you carry your past on your shoulders. Or, maybe you have a nagging sense that something’s just not right—despite your best efforts. I get it. My name is Maor Bernshtein, and I am an experienced registered social worker and psychotherapist. I specialize in working with people who feel 'stuck', whether through anxiety, trauma, depression, BPD, or addictions. I'm here to tell you not to give up. Over the years, I've helped many clients overcome the pain and find real balance, calm, and control. My approach is a mix of modalities that focus on helping you get through what blocks you. I use IFS, Narrative, somatic, EMDR, and other theories in my work– but I tailor it specifically to you. In a way, I co-create a new approach, with you, and just for you. Whatever you are going through, you don’t have to face this alone—I’m here to help you take that next step. I also offer plenty of reduced-fee (sliding scale) sessions to help with financial costs, if you feel that you need that support. Text, call, or email me to get started with your free 20-minute phone consultation.
Education & Credentials
Maor Bernshtein, MSW, RSW, Psychotherapist MSW, RSW, Psychotherapist
- Male
- License # 856903
- Licensed in ON
- Practicing Since 2018
Education: Master's of Social Work - University of Western Ontario
Concurrent Disorders Post-Graduate Diploma - Mohawk College
Bachelor's of Arts in Psychology (Hnrs.) - York University
Finances
Fees
- Average Session Fee $80-135
- Affordable sliding scale therapy: apply if you may be eligible.
- As a social worker, I'm dedicated to making therapy accessible to everyone. I offer a variety of reduced-fee (sliding scale) spots –as low as $80, depending on availability– to help ease the financial burden of therapy. Text, call, email me, or visit my website https://www.PathwayToSelf.ca for more information and availability!
- Out of Network
- I do not take insurance, but I will provide you with an invoice that you can submit to your insurance company to get reimbursed. Most insurance companies cover social workers for counselling services.
Maor Bernshtein, MSW, RSW, Psychotherapist Practice Details
Therapy Sessions
- Available In-Person in Hamilton, ON L8R 3K8 and Burlington, ON
- Available Online for residents of Ontario
- Online Therapy Details: I offer online therapy through the Jane app's secure platform.
In our sessions, I offer a blend of compassion, curiosity, and humor to create a space that feels both open and supportive. My approach is rooted in creative, out-of-the-box thinking because I believe that each of us already holds the wisdom and knowledge about who we want to become, where we want to go, and how to get there. My role is to help you uncover and reconnect with that wisdom. Having worked with clients from all walks of life, I’ve learned just how brave it is to reach out for support, and I’m here to make sure that the space we create together allows you to show up fully, with all the different parts that make you who you are. Taking this step deserves acknowledgment, and I commend you for doing so.
My focus areas include Addictions, Borderline Personality Disorder (BPD), Complex Trauma and PTSD, Anxiety, and Depression. However, your unique experiences are central to our work—your diagnosis is only one piece of a much larger puzzle. I aim to focus on your story as a whole, honoring every part of your path.
Life can feel overwhelming, especially when dealing with trauma, anxiety, depression, or addictions. It’s easy to feel stuck, lost, or disconnected from the person you want to be. My role is to help you access and reconnect with that part of yourself. My approach is built on three primary stages:
Finding Stability and Balance When life feels chaotic, finding stability is key to feeling more like yourself. Whether you’re dealing with overwhelming stress, anxiety, or past trauma, we’ll work together to regain a sense of control. This means rediscovering your strengths—both old and new—while learning tools to manage daily challenges. Our sessions will focus on reducing anxiety and stress, helping you find balance, and cultivating resilience in the face of life’s demands.
Healing Emotional Wounds Healing isn’t about erasing the past—it’s about finding ways to move beyond it and rediscover joy. Emotional pain and trauma can leave deep imprints, affecting how you see yourself and relate to others. Together, we’ll work to heal these wounds by building a positive relationship with your emotions, even the difficult ones. We’ll focus on letting go of patterns or beliefs that no longer serve you, so you can cultivate healthier relationships with yourself and those around you. This journey of healing is about embracing the full spectrum of your emotions and experiences.
Reclaiming Your Whole Self Your trauma, mental health struggles, or diagnosis don’t define you—they are part of your story, but they aren’t the whole story. I believe in helping you reclaim your inherent worth by embracing every part of yourself, including the painful ones. Our work will focus on integrating those parts, not rejecting them. This process of reclaiming your whole being means understanding that you deserve peace, fulfillment, and joy. I want to help you get there by acknowledging the challenges while helping you tap into the strengths you already possess.
As a social worker and therapist, I specialize in relational, trauma-focused, and collaborative counseling. Many clients I meet express feelings of being “stuck” or hopeless, like nothing they’ve tried has worked. You may have invested time and effort into trying to improve your situation but feel like you’re still struggling. I understand how frustrating that can be, and that’s why my approach centers around you—your experiences, your needs, and your goals. I’m here to help you break through that feeling of being stuck and to offer new ways of looking at your pain and challenges.
I don’t believe in a one-size-fits-all approach to therapy. Each person’s journey is unique, and therapy should reflect that. I value creativity and flexibility, which is why I work with you to co-create a therapeutic approach that’s tailored to you. My goal is to help you uncover what works best for you, rather than trying to fit you into a pre-defined method or framework. Whether we’re working on healing trauma, managing anxiety or depression, or addressing relationship challenges, our sessions will be focused on your needs, experiences, and goals.
The Pathway to Self is more than just a name—it’s a commitment to helping you find your way back to the life you deserve. Healing, growth, and reclaiming your wholeness isn’t something that can be dictated from the outside. It’s a path that we walk together, and it requires your active participation and engagement. You are the expert on your own life, and my role is to help you navigate that journey with guidance, support, and insight.
If this sounds like the kind of therapy you’re looking for, I encourage you to reach out. Whether or not we work together, I want you to find the peace, well-being, and strength that you deserve. You’re not alone on this path, I’m here to walk it with you. Feel free to contact me by text, call, or email to get started.
My focus areas include Addictions, Borderline Personality Disorder (BPD), Complex Trauma and PTSD, Anxiety, and Depression. However, your unique experiences are central to our work—your diagnosis is only one piece of a much larger puzzle. I aim to focus on your story as a whole, honoring every part of your path.
Life can feel overwhelming, especially when dealing with trauma, anxiety, depression, or addictions. It’s easy to feel stuck, lost, or disconnected from the person you want to be. My role is to help you access and reconnect with that part of yourself. My approach is built on three primary stages:
Finding Stability and Balance When life feels chaotic, finding stability is key to feeling more like yourself. Whether you’re dealing with overwhelming stress, anxiety, or past trauma, we’ll work together to regain a sense of control. This means rediscovering your strengths—both old and new—while learning tools to manage daily challenges. Our sessions will focus on reducing anxiety and stress, helping you find balance, and cultivating resilience in the face of life’s demands.
Healing Emotional Wounds Healing isn’t about erasing the past—it’s about finding ways to move beyond it and rediscover joy. Emotional pain and trauma can leave deep imprints, affecting how you see yourself and relate to others. Together, we’ll work to heal these wounds by building a positive relationship with your emotions, even the difficult ones. We’ll focus on letting go of patterns or beliefs that no longer serve you, so you can cultivate healthier relationships with yourself and those around you. This journey of healing is about embracing the full spectrum of your emotions and experiences.
Reclaiming Your Whole Self Your trauma, mental health struggles, or diagnosis don’t define you—they are part of your story, but they aren’t the whole story. I believe in helping you reclaim your inherent worth by embracing every part of yourself, including the painful ones. Our work will focus on integrating those parts, not rejecting them. This process of reclaiming your whole being means understanding that you deserve peace, fulfillment, and joy. I want to help you get there by acknowledging the challenges while helping you tap into the strengths you already possess.
As a social worker and therapist, I specialize in relational, trauma-focused, and collaborative counseling. Many clients I meet express feelings of being “stuck” or hopeless, like nothing they’ve tried has worked. You may have invested time and effort into trying to improve your situation but feel like you’re still struggling. I understand how frustrating that can be, and that’s why my approach centers around you—your experiences, your needs, and your goals. I’m here to help you break through that feeling of being stuck and to offer new ways of looking at your pain and challenges.
I don’t believe in a one-size-fits-all approach to therapy. Each person’s journey is unique, and therapy should reflect that. I value creativity and flexibility, which is why I work with you to co-create a therapeutic approach that’s tailored to you. My goal is to help you uncover what works best for you, rather than trying to fit you into a pre-defined method or framework. Whether we’re working on healing trauma, managing anxiety or depression, or addressing relationship challenges, our sessions will be focused on your needs, experiences, and goals.
The Pathway to Self is more than just a name—it’s a commitment to helping you find your way back to the life you deserve. Healing, growth, and reclaiming your wholeness isn’t something that can be dictated from the outside. It’s a path that we walk together, and it requires your active participation and engagement. You are the expert on your own life, and my role is to help you navigate that journey with guidance, support, and insight.
If this sounds like the kind of therapy you’re looking for, I encourage you to reach out. Whether or not we work together, I want you to find the peace, well-being, and strength that you deserve. You’re not alone on this path, I’m here to walk it with you. Feel free to contact me by text, call, or email to get started.