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Rashneel Prasad (She/Her)

Counselor/Therapist, ACA, PACFA
 therapist: Rashneel Prasad,
Sydney, NSW 2000
Life's journey is marked by various transitions, and I'm here to provide dedicated support every step of the way. Whether you're navigating career shifts, adapting to new cultures, facing relationship changes, or coping with loss, I'm committed to partnering with you to tackle challenges with confidence and hope. As a registered counsellor, I prioritise your unique needs, whilst offering a nurturing space for self-exploration, healing, and personal growth. I have an extensive background in corporate life, so I intimately understand the unique challenges faced by professional women, especially women of colour, and the intricate interplay of work/home-related issues. Having navigated the corporate world myself, I bring a deep understanding of the complexities and pressures inherent in these environments; such as: work/life balance, stress management, burnout and balancing multiple priorities. I’m also interested in assisting professionals who might be struggling in the pursuit of their careers while managing chronic medical conditions.  

Client Focus

Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: Asian, Hindu, Middle Eastern, Women clients.
Languages: English, Hindi

Treatment Approach

  • Biopsychosocial
  • Cognitive Behavioral (CBT)
  • Emotionally Focused (EFT)
  • Family Systems
  • Gottman Method
  • Integrative
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Psychosocial
  • Solution-Focused Brief Therapy
Approach Description: As a registered counsellor, I am deeply committed to helping individuals and couples navigate life’s challenges. My approach is client-centered and tailored to your unique needs, offering a nurturing space for self-exploration, healing and personal growth. In my varied professional experiences, I have had the privilege of working with diverse populations for over 10 years and am committed to providing a safe, non-judgement space where clients can explore their thoughts and feelings.

Education & Credentials

Rashneel Prasad ACA, PACFA
  • Female
  • Practicing Since 2023
Education: Master of Counselling (ECU) Accredited Mental Health First Aider Diploma of Leadership and Management

Finances

Fees
  • Average Session Fee $160
  • Affordable sliding scale therapy: apply if you may be eligible.
  • I can provide concession fees on an individual case basis.
Insurance
  • Out of Network

Rashneel Prasad Practice Details

Therapy Sessions
  • Available In-Person in Sydney, NSW 2000
  • Available Online for residents of Australia, New Zealand, Singapore
  • Online Therapy Details: Google Meets/Zoom
Rashneel Prasad Practice Description
I also provide support for multicultural working professionals navigating transitions into new work environments and societies. Furthermore, I'm passionate about empowering women in the workplace, particularly those facing unique challenges such as: gender or cultural discrimination, self-esteem issues, burnout, or aspiring to advance into leadership roles. Another area of expertise I offer is comprehensive support for couples dealing with the emotional complexities of starting a new relationship, infertility and adjusting to married life. I understand the profound impact that fertility issues can have, and I provide compassionate guidance for couples considering starting a family, facing challenges conceiving, or dealing with the heartbreak of unsuccessful treatments. Together, we explore coping strategies, navigate difficult emotions, and build resilience to face the challenges of infertility head-on. In addition to infertility counselling, I specialise in grief, loss, and bereavement counselling, including the sensitive topic of pregnancy loss or termination. I offer personalised grief therapy in a safe and comforting environment, helping you navigate through the various phases of grief to find peace, connection, and meaning while honouring the memories of what was lost. I communicate fluently in both English and Hindi, offering multilingual therapy. I am certified in a range of evidence-based therapies, including; CBT, ACT, DBT, Narrative Therapy, and Grief Therapy. For couples, I work with the Milan & Bowen Family Systems theories, Emotionally Focused Couples Therapy (EFCT), Collaborative Couples Therapy, Gottman Method, Discernment Counselling and the Developmental Model. These therapies are selected and integrated based on your personal experiences, goals and situations. Whether you're seeking support for personal growth, relationship issues, or career challenges, I'm here to help you navigate life's transitions with confidence and resilience.

Practice Overview

185 Elizabeth Street
Available both in-person and online
1 Years Experience
Couple, Family, Individual

Office Hours

Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed
Sunday
3:00 pm - 6:00 pm

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