Accepting New Clients! Welcome to Atlas Therapy. We are a team of dedicated and experienced psychotherapists who are committed to guiding you toward wellness, healing and personal growth. With over 20 years of experience, we’ve helped individuals from diverse backgrounds overcome challenges and build lasting resilience. Our approach is rooted in empathy, trust, and collaboration, creating a safe space where you can freely express yourself.
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
I am a warm and welcoming therapist who helps children and teens process their thoughts and feelings. I offer music, art and play approaches to help young clients express what they may have trouble putting into words. This approach also helps clients become more able to verbalize their feelings.
As a Life and Career coach I help people discover the unhelpful patterns they're repeating, limiting beliefs and their core values so that their next decisions will lead to the life they know they really need to live. Together we build the emotional agility needed to be resilient, connected and fulfilled!
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
It is important that individuals feel they are in a safe space where they can explore new ways of thinking and dealing with challenges they encounter. Therapy involves being free to explore one's way of seeing the world, while also finding healthier and more productive ways of responding to what life throws at us . When an individual is open to it, therapy can also involve learning to live more presently.
I have always been passionate about working in the field of social work/psychotherapy. I aim to provide spaces where individuals can speak openly about life's challenges and be met with nothing but support and zero judgement. It has been rewarding to witness client's move through challenges and live the lives they have always dreamed of. Client's are also equipped with lifelong skills and coping strategies to be used when new challenges arise beyond our time working together.
You may be struggling with perfectionism, shame/guilt, anxiety, self-doubt, and issues with control. You identify as an overachiever, a helper, or highly sensitive person. You want to feel better and learn to stand up for yourself, but doing so feel terrifying. You want to live life on your terms, build independence, and feel confident and empowered. You hope to build up self-worth, let go of fear, stand up for yourself, and shamelessly prioritize your needs. In a warm, safe, and collaborative space, we'll work on ways to get you unstuck from the patterns that are weighing you down so you can feel lighter and live life with ease. Contact me to book a free 15-minute consult today!
Personally, I understand what it is like to grow up in a difficult family which resulted in much trauma. As a young adult, I made a series of problematic choices which included abusive relationships, alcohol and drug abuse, and general neglect of myself. I realized that my trauma was not my fault but healing from it, so that I no longer suffered and passed that suffering onto others, was my responsibility. My wellness journey has been long and hard fought, and continues today and will forever more. The work is necessary, as all healing is possible. My hope is to share both my personal and professional knowledge and experiences with others to help guide them on their own journeys towards their own healing.
Do you suffer from anxiety or depression? Are you tense, constantly fearful and worried? Do anxious thoughts interfere with your everyday life? Are you finding it hard to concentrate and continually feel on edge and hopeless? Are you sad, and are no longer interested in activities you once enjoyed? Together we can discover coping strategies, daily routines and lifestyle habits that work for you.
Book an introduction session (meet & greet) today for $50. Sessions can be booked between Monday - Friday. Week-end sessions available.
Registered Psychotherapist, Registered Social Workers and Psychotherapists
At Collaborative Care Therapy, we understand that life’s path can be as challenging as it is rewarding. Our practice is dedicated to providing compassionate and comprehensive mental health support. Specializing in helping adults with a range of concerns including anxiety, depression, relationship dynamics, and the lingering effects of past traumas.
Our approach is integrative, relational, and rooted in a trauma-informed and anti-oppressive framework. We offer flexible and accessible virtual therapy sessions across Ontario, designed to fit seamlessly into your busy lifestyle. Our team is committed to creating a supportive, non-judgmental space where you can safely explore your emotions, develop resilience, and foster personal growth.
Join us at Collaborative Care Therapy, where your mental health and well-being are our priority. Together, we’ll work towards not just coping, but thriving in all aspects of your life.
I am a licensed therapist and certified nutritionist with expertise in weight loss, emotional eating, addictions and stress & anxiety management.
My mission is to empower clients to make sustainable lifestyle changes through a holistic approach that integrates mind and body wellness.
I offer: Holistic Healing - address both mental, emotional and physical aspects for true healing and lasting change.
Emotional Intelligence Development - equip clients with tools to understand and manage emotions effectively.
Nutrition & Care Guidance - provide personalized strategies for proper care and nourishment to allow you to have energy through the day and get you the results you are looking for.
My comprehensive approach combines psychotherapy and nutrition to support long-lasting well-being, fostering a healthier and more balanced life for my clients.
9 Years Experience
